125 episodes

How do I find my purpose? How do I add more joy to my life? How can I start living my dream life? If you’re a heart-centered person who's ready to get back to trusting your own intuition, you’re in the right place, love.

Welcome to Wholehearted Coaching: The Podcast, the place where mindset, mindfulness, and manifestation meet. I am your host, coach & life alchemist Shirin Eskandani. Join me as we kick your week off with inspiration by diving deep into my “Mindset Monday” posts: life-changing motivations I share on Instagram (@wholeheartedcoaching) that transform the minds of heart-centered people like you and help you learn to listen to your intuition again, release limiting beliefs, and do the damn thing!

Sign up for my free 7-day guided journal with 45 prompts that will change your life! wholehearted-coaching.lpages.co/reclamation

Become a part of the Wholehearted Community on Instagram at @wholeheartedcoaching

Head to wholehearted-coaching.com/offerings to learn all the ways we can work together

Wholehearted Coaching: The Podcast Shirin Eskandani

    • Education
    • 5.0 • 80 Ratings

How do I find my purpose? How do I add more joy to my life? How can I start living my dream life? If you’re a heart-centered person who's ready to get back to trusting your own intuition, you’re in the right place, love.

Welcome to Wholehearted Coaching: The Podcast, the place where mindset, mindfulness, and manifestation meet. I am your host, coach & life alchemist Shirin Eskandani. Join me as we kick your week off with inspiration by diving deep into my “Mindset Monday” posts: life-changing motivations I share on Instagram (@wholeheartedcoaching) that transform the minds of heart-centered people like you and help you learn to listen to your intuition again, release limiting beliefs, and do the damn thing!

Sign up for my free 7-day guided journal with 45 prompts that will change your life! wholehearted-coaching.lpages.co/reclamation

Become a part of the Wholehearted Community on Instagram at @wholeheartedcoaching

Head to wholehearted-coaching.com/offerings to learn all the ways we can work together

    125 | 5 Steps to Stop Comparison (PLUS a peek into my private podcast)

    125 | 5 Steps to Stop Comparison (PLUS a peek into my private podcast)

    Comparison is something we all have to navigate in our daily lives and honestly, no one is immune to it. But, most of us haven’t been given the proper tools to truly work our way through these moments. 
    In today’s episode, I’m sharing 4 basic tips about comparison PLUS my 5-step framework to stop comparing yourself to others (even former versions of yourself). And love, this is a very special episode because I am sharing a sneak peek into my private podcast (yes, private!) that’s exclusively available to members of my group coaching program, The Alchemy Collective. Also, stay tuned for a special interview with one of our members who shares her firsthand experience in how The Alchemy Collective is transforming her life. 
    And if this message is really resonating with you, this is what we do together in The Alchemy Collective and you can join us before doors close on September 30th. Click here to learn more and join us today: https://wholehearted-coaching.com/alchemy 
    Find the full show notes at https://www.wholehearted-coaching.com/podcast/comparison
    Get ready, get excited, and apply for my signature one-on-one coaching program: Wholehearted Woman (the only way to work with me one-on-one and it’s limited to just 10 spots!). This may also be the last time I offer this program, love.
    Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation 
    Join the Wholehearted Community on Instagram 
    If you haven’t already, please rate & review the podcast wherever you listen! Seriously, stop right now & take a quick moment to share your thoughts if you love the show.

    • 40 min
    124 | 6 Myths (& Truths) about the Self Growth Journey

    124 | 6 Myths (& Truths) about the Self Growth Journey

    Today we’re talking all about self growth & healing. On this journey, it can be really easy to get swept up in how things are “supposed” to be, what social media and “gurus” tell you to do, but the truth is this is YOUR journey, love, and no one knows better than you. 
    We’re diving deep into 6 common misconceptions and myths about what your self growth journey is supposed to look like, feel like, and what the end result of this “work” is supposed to be. This episode is filled with important reminders I’ve needed to hear on my self growth and healing journey and, love, you’re going to want to save this episode so you can keep coming back to it.
    *If you love this episode, I know you’re going to love my group coaching community The Alchemy Collective. The doors are now open on the 12-month membership that shows you how to bring back your sovereignty and agency in your wellness and growth journey. Click here to learn more and join us today: https://wholehearted-coaching.com/alchemy 
    Find the full show notes at https://www.wholehearted-coaching.com/podcast/self-growth-myths
    Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation 
    Get ready, get excited, and join the waitlist for the launch of my signature one-on-one coaching program: Wholehearted Woman (the only way to work with me one-on-one and it’s limited to just 10 spots!).
    Join the Wholehearted Community on Instagram 
    If you haven’t already, please rate & review the podcast wherever you listen! Seriously, stop right now & take a quick moment to share your thoughts if you love the show.

    • 50 min
    123 | The stories we tell ourselves (and how to let them go)

    123 | The stories we tell ourselves (and how to let them go)

    What’s your story, love? You know, the one playing on repeat in your mind about who you are and what you can (or can’t) do. 
    We all carry stories about ourselves that, after so much time, have become our truths. And when you embark on your journey of self growth, you realize you’re still holding onto some of those very comfortable, but very limiting beliefs. 
    Listen to this episode to better understand the stories you tell yourself, why you hold onto them, and learn one of my favorite tools to let them go. 
    And if you’re listening to this live, I invite you to join me for Coming Home — a free 1-week experience to show you how to come back home to your truest self from September 18th to 25th! Register now at wholehearted-coaching.com/cominghome
    Find the full show notes at https://wholehearted-coaching.com/podcast/stories-we-tell-ourselves
    Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation 
    Join the Wholehearted Community on Instagram 
    If you haven’t already, please rate & review the podcast wherever you listen! Seriously, stop right now & take a quick moment to share your thoughts if you love the show.
    Get ready, get excited, and join the waitlists for the launches of 2 of my signature programs in the fall: Wholehearted Woman (the only way to work with me one-on-one and it’s limited to just 10 spots!) and The Alchemy Collective (my 12-month group coaching program to heal yourself and become your own leader again). 

    • 24 min
    122 | Navigating Uncertainty on the Way to Your Dreams

    122 | Navigating Uncertainty on the Way to Your Dreams

    When we go after a new dream, we head towards a place that makes us pretty uncomfortable — the unknown. Sometimes our fear of being so uncertain on “how” we’re going to get there leads us to trying to figure out a plan, but here’s the thing, love — you can’t create a map to a destination you have not been to yet. 
    Listen to this episode to learn how to reframe your relationship with the unknown, embrace the journey (no matter how uncertain), and welcome the “how” step-by-step.
    And if you’re listening to this live, September 18th to the 25th, I’m hosting Coming Home — a free 1-week experience to show you how to come back home to your truest self! Register now for free at wholehearted-coaching.com/cominghome
    Find the full show notes at https://www.wholehearted-coaching.com/podcast/navigating-uncertainty
    Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation 
    Join the Wholehearted Community on Instagram 
    If you haven’t already, please rate & review the podcast wherever you listen! Seriously, stop right now & take a quick moment to share your thoughts if you love the show.
    Get ready, get excited, and join the waitlists for the launches of 2 of my signature programs in the fall: Wholehearted Woman (the only way to work with me one-on-one and it’s limited to just 10 spots!) and The Alchemy Collective (my 12-month group coaching program to heal yourself and become your own leader again).

    • 28 min
    121 | My Story of Courage: How I Became a Life Coach

    121 | My Story of Courage: How I Became a Life Coach

    In the final episode of our Courageous Conversation series (and for the summer), I am sharing my personal story of courage with you. It’s the story of little Shirin, what I believed growing up, the “plan” I had in place, how I went from singing at The Metropolitan Opera House to becoming a life coach, and what choices, changes, and decisions led to the shift that created my dream life.
    This is the final podcast episode for the summer as I take a break to honor my rest, joy, and ease. In the meantime, I have a few steps for you to take:
    Rate & review the podcast wherever you listen! Seriously, stop right now & take a quick moment to share your thoughts if you love the show. Get ready, get excited, and join the waitlists for the launches of 2 of my signature programs in the fall: Wholehearted Woman (the only way to work with me one-on-one and it’s limited to just 10 spots!) and The Alchemy Collective (my 12-month group coaching program to heal yourself and become your own leader again).  If you haven't already, tune into episodes 116 to 120 to hear all of the Courageous Conversation interviews about amazing, successful women who moved through fear, trusted their intuition, and how they shifted from their life's plan to their dream life.  *Also, this may be the last time I offer Wholehearted Woman before sharing some new, exciting changes for Wholehearted Coaching.
    Find the full show notes at https://www.wholehearted-coaching.com/podcast/how-i-became-a-life-coach
    Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation 
    Join the Wholehearted Community on Instagram 

    • 36 min
    120 | Letting your Dreams Lead the Way with Layla Saad

    120 | Letting your Dreams Lead the Way with Layla Saad

    There are hundreds of dreams within each of us to explore. We can also get locked into a dream just because it’s doing well or because we’re so good at it.
    But, love, dreams evolve just as you do and you can also grow out of dreams. It doesn’t mean the dream was wrong, that it was a waste of time, or that you’re wishy-washy. It just means it’s time to release it and allow another dream to take root and grow.
    If you’ve ever wondered how to find what you’re really meant to do in life while also feeling a bit “flaky” for chasing different dreams, this episode with Layla Saad is meant for you, love.
    About Layla Saad
    Layla Saad is the founder and CEO of Become A Good Ancestor, a learning destination that empowers us with the tools and resources we need to heal ourselves, our relationships, and the world—from personal and systemic oppression. Layla is a New York Times and Sunday Times bestselling author, anti-racism educator, international speaker, and podcast host of Become a Good Ancestor on the topics of race, identity, leadership, personal transformation, and social change.
    Layla Saad is an East African, Arab, British, Black, Muslim woman who was born and grew up in the UK, and lives in Qatar. She has always sat at a unique intersection of identities from which she is able to draw rich and intriguing perspectives. She is the author of the ground-breaking Me and White Supremacy (2020), an anti-racism education workbook that has been translated into six languages. Her work is driven by her powerful desire to become a good ancestor; to live and work in ways that leave a legacy of healing and liberation for those who will come after she is gone.
    Find the full show notes at https://www.wholehearted-coaching.com/podcast/letting-dreams-lead-layla-saad
    Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation 
    Join the Wholehearted Community on Instagram 
     
    Connect with Layla Saad:
    Follow Become a Good Ancestor on Instagram: @become_a_good_ancestor
    Follow Layla on Instagram: @laylafsaad 
    Connect with Layla through her website and learn all about her new self-study course, Claim Your Space, to help uncover your next steps as a change maker: www.becomeagoodancestor.com

    • 1 hr 14 min

Customer Reviews

5.0 out of 5
80 Ratings

80 Ratings

ShanaAshley ,

Actual prompts

I love that you give information but also prompts for action. I appreciate the solution based steps. I have gotten 3 good gems from one episode. Will be going back to listen to episodes I missed before I was following the show and look forward to weekly’s.
SAR

Imeshia White ,

Imeshia

Awesome information!

lady luvvvva ,

Life-changing

I can’t even begin to tell you how much I love this podcast. Changing my morning routine to listen to this as opposed to just true crime every morning, has really helped me to shift my mindset. Shirin is amazing. Her energy can be felt through her words and her voice. I am so grateful for this podcast and all of the resources that she provides, and I am especially grateful for her Candor and how real she keeps it all the time.

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