190 episodes

How do I find my purpose? How do I add more joy to my life? How can I start living my dream life? If you’re a heart-centered person who's ready to get back to trusting your own intuition, you’re in the right place, love.

Welcome to Wholehearted Coaching: The Podcast, the place where mindset, mindfulness, and manifestation meet. I am your host, life coach & alchemist Shirin Eskandani. Join me as we kick your week off with inspiration by diving deep into my “Mindset Monday” posts: life-changing motivations I share on Instagram (@wholeheartedcoaching) that transform the minds of heart-centered people like you and help you learn to listen to your intuition again, release limiting beliefs, and do the damn thing!

Sign up for my free 7-day guided journal with 45 prompts that will change your life! wholehearted-coaching.lpages.co/reclamation

Become a part of the Wholehearted Community on Instagram at @wholeheartedcoaching

Head to wholehearted-coaching.com/offerings to learn all the ways we can work together

Wholehearted Coaching: The Podcast Shirin Eskandani

    • Education
    • 5.0 • 99 Ratings

How do I find my purpose? How do I add more joy to my life? How can I start living my dream life? If you’re a heart-centered person who's ready to get back to trusting your own intuition, you’re in the right place, love.

Welcome to Wholehearted Coaching: The Podcast, the place where mindset, mindfulness, and manifestation meet. I am your host, life coach & alchemist Shirin Eskandani. Join me as we kick your week off with inspiration by diving deep into my “Mindset Monday” posts: life-changing motivations I share on Instagram (@wholeheartedcoaching) that transform the minds of heart-centered people like you and help you learn to listen to your intuition again, release limiting beliefs, and do the damn thing!

Sign up for my free 7-day guided journal with 45 prompts that will change your life! wholehearted-coaching.lpages.co/reclamation

Become a part of the Wholehearted Community on Instagram at @wholeheartedcoaching

Head to wholehearted-coaching.com/offerings to learn all the ways we can work together

    189 | Spring Equinox Special

    189 | Spring Equinox Special

    Spring is a time when we’re reminded of so much beauty and growth! It’s also an opportunity to acknowledge the soil that was needed to nurture that beauty.
    Welcome to our annual Wholehearted tradition where I share our very first Spring Equinox episode filled with prompts to help guide you out of winter and into spring, all through acknowledgment and gratitude. Happy Nowruz, love.
    Find the full show notes at www.wholehearted-coaching.com/podcast/spring-equinox
    We have a Giveaway! For the entire month of March, tell us what you would love to hear on the podcast and you’ll be entered in to win a one-on-one coaching session with me. Enter here: wholehearted-coaching.com/giveaway
    Interested in becoming a Wholehearted Certified Life Coach? Join the waitlist to be the first to know when our next cohort opens and to receive a special discount: wholeheartedcertification.com/programs
    Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!
    Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation
    Join the Wholehearted Community on Instagram:
    Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

    • 14 min
    188 | Unlocking Motivation

    188 | Unlocking Motivation

    What creates motivation? How do people stay motivated and not give up? We often think that motivated people have some innate ability that we ourselves don’t possess. But love, that’s just not true.
    In this episode, I want to tell you how I cultivated self-motivation to grow this podcast for the last 4 years and then share 5 key factors that motivated people do to create, cultivate, and stay motivated.
    **MARCH GIVEAWAY! For the entire month of March, we want to hear from you. Tell us what you would love to hear on the podcast and you’ll be entered in to win a one-on-one session with me. Enter here: wholehearted-coaching.com/giveaway
    Find the full show notes at www.wholehearted-coaching.com/podcast/unlocking-motivation
    Interested in becoming a Wholehearted Certified Life Coach? Join the waitlist to be the first to know when our next cohort opens and to receive a special discount: wholeheartedcertification.com/programs
    Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!
    Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation
    Join the Wholehearted Community on Instagram:
    Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

    • 33 min
    187 | Outgrowing your Commnity (PLUS a Giveaway!)

    187 | Outgrowing your Commnity (PLUS a Giveaway!)

    What happens to our community on our self-growth journey? If I grow and change, will the people in my life still accept me?
    Today, we’re exploring one of the more difficult parts of growth and transformation and I’m sharing 2 tools to help you navigate this discomfort.
    We have a Giveaway! For the entire month of March, we want to hear from you. Tell us what you would love to hear on the podcast and you’ll be entered in to win a one-on-one session with me. Enter here: wholehearted-coaching.com/giveaway 
    Find the full show notes at www.wholehearted-coaching.com/podcast/outgrowing-your-community
    Interested in becoming a Wholehearted Certified Life Coach? Join the waitlist to be the first to know when our next cohort opens and to receive a special discount: wholeheartedcertification.com/programs
    Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!
    Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation 
    Join the Wholehearted Community on Instagram:
    Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

    • 29 min
    186 | How Coaching Deepens Relationships

    186 | How Coaching Deepens Relationships

    Becoming a coach truly changed me. But, its biggest gift was how it transformed the relationships in my life. The skills and tools I learned ultimately taught me how to truly be there for and support the people in my community.
    So in today’s episode, I want to share with you 3 powerful coaching tools you can use in your personal life to deepen your relationships.
    Find the full show notes at www.wholehearted-coaching.com/podcast/how-coaching-deepens-relationships
    Interested in becoming a Wholehearted Certified Life Coach? Join the waitlist to be the first to know when our next cohort opens and to receive a special discount: wholeheartedcertification.com/programs
    Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!
    Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation 
    Join the Wholehearted Community on Instagram:
    Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

    • 33 min
    185 | Celebrating Your Wins

    185 | Celebrating Your Wins

    We are celebrating 4 years of Wholehearted Coaching: The Podcast! Can you believe it? I couldn’t and honestly, I actually asked myself if this was even worthy of celebrating. The thing is, we do not celebrate ourselves enough.
    In today’s episode, we’re exploring why celebrating your wins is so important and the 2 big reasons why we don’t celebrate ourselves. Then I’m sharing one of my favorite celebration exercises that is so simple to add into your day.
    Find the full show notes at www.wholehearted-coaching.com/podcast/celebrating-your-wins
    Join the waitlist for the Wholehearted Life Coaching Certification Program: wholeheartedcertification.com/programs
    Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!
    Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation
    Join the Wholehearted Community on Instagram:
    Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

    • 34 min
    184 | Self Love

    184 | Self Love

    The most important relationship we have in our lives is the one we have with ourselves. Unfortunately, self love doesn’t come easily to so many of us. Today we’re going to explore what self love means, why self love is so hard, and then I’m going to challenge you to a little self love practice that really helped turn my amazing love for others inward where it was needed most.
    Find the full show notes at www.wholehearted-coaching.com/podcast/self-love
    Join the waitlist for the Wholehearted Life Coaching Certification Program: wholeheartedcertification.com/programs
    Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!
    Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation 
    Join the Wholehearted Community on Instagram:
    Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

    • 27 min

Customer Reviews

5.0 out of 5
99 Ratings

99 Ratings

tkool ,

Thank you

I truly love listening to this podcast weekly. It affirms me and motivates me.

Kris29fig ,

Inspirational

This pod cast has become a part of my life. I look forward to the words of wisdom and truly listen.

I am grateful to have found a space that makes me feel heard even though I’m not speaking. Each episode really speaks to different points of my like, experiences of being a women of color, pursuing my dreams, embracing my whole self, and so much more.

Thank you for creating this platform.

FifiB17 ,

Uplifting. Truthful. Actionable

This has uplifted my spirit. Today was such a depressing day. Finding this show is on my highlights in my gratitude journal today

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