1 hr 4 min
Why a Proper Warm Up is Crucial For All Dancers Making The Impact - A Dance Competition Podcast
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- Performing Arts
Guests - Kendall Baab and Adrienne HicksHosted By - Courtney Ortiz and Lesley MealorIn Episode 118 of Making The Impact - A Dance Competition Podcast, dance trainer Kendall Baab and IDA judge and dance educator Adrienne Hicks join us to discuss the importance of a proper warm-up for dancers, and why sitting in a straddle is not the answer!Topics Include: The 4 parts of a proper warm-up The differences between static and dynamic stretching The benefits of a cool downHelp support...
Guests - Kendall Baab and Adrienne HicksHosted By - Courtney Ortiz and Lesley MealorIn Episode 118 of Making The Impact - A Dance Competition Podcast, dance trainer Kendall Baab and IDA judge and dance educator Adrienne Hicks join us to discuss the importance of a proper warm-up for dancers, and why sitting in a straddle is not the answer!Topics Include: The 4 parts of a proper warm-up The differences between static and dynamic stretching The benefits of a cool downHelp support...
1 hr 4 min