Guests - Kendall Baab and Adrienne Hicks
Hosted By - Courtney Ortiz and Lesley Mealor
In Episode 118 of Making The Impact - A Dance Competition Podcast, dance trainer Kendall Baab and IDA judge and dance educator Adrienne Hicks join us to discuss the importance of a proper warm-up for dancers, and why sitting in a straddle is not the answer!
Topics Include:
- The 4 parts of a proper warm-up
- The differences between static and dynamic stretching
- The benefits of a cool down
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- Courtney Ortiz - @courtney.ortiz
- Lesley Mealor - @miss.lesley.dance
- Kendall Baab - @trainwithkendall
- Adrienne Hicks - @adge24
Check out our guest’s current projects!
Get Stronger | Dance Longer - Kendall's group training program starts in February 2023. Join the waitlist now by going to www.bodykinect.org
This episode is sponsored by:
Liberate Artists
A dance and performing arts organization that builds confidence and promotes social growth in young people through inclusive, non-competitive dance experiences.
Receive $500 off an upcoming 2023 experience! Email contact@liberateartists.com and mention "Making The Impact!"
Apolla Shocks
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View their 2023 season tour dates and register now!
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Liberate Artists
An organization that promotes social growth through inclusive, non-competitive dance experiences.
Star Talent Productions
IDA Affiliated Competition! Star Talent Productions! Register now for their 2023 Season!
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Information
- Show
- FrequencyUpdated Weekly
- PublishedNovember 3, 2022 at 11:00 AM UTC
- Length1h 4m
- Season4
- Episode118
- RatingClean