55 min
Why Are Healthy Boundaries Important? Educated Messes: Mental Health, Relationships, Work, & Well-Being
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- Self-Improvement
In this episode/ group therapy session we talk all about boundaries, how to set them, how to tell if someone’s crossing one of yours, and how respect your OWN damn boundaries!! Kyla talks about one of her favourite tools (nonviolent communication) Kelsey dishes about some mean-ass DM’s, we bring up our girl Glennon Doyle again, and both try our best to think of descriptors other than “interesting”.
In this episode/ group therapy session we talk all about boundaries, how to set them, how to tell if someone’s crossing one of yours, and how respect your OWN damn boundaries!! Kyla talks about one of her favourite tools (nonviolent communication) Kelsey dishes about some mean-ass DM’s, we bring up our girl Glennon Doyle again, and both try our best to think of descriptors other than “interesting”.
55 min