1 hr 26 min

Why are My Periods Making me So Depressed‪?‬ Inner Hoe Uprising

    • Sexuality

It’s Mental Health March with IHU. In our first installment of the series we’re joined by writer Ellie to discuss her experience with Premenstrual Dysphoric Disorder also known as PMDD. 



Self Care Tips: Log your periods and log your mood. 



F**k It (Topic of the Day): 



Writer and creator of SpeaknUp.blog Ellie, joins us to discuss her experience with PMDD. Points of discussion include:



What’s the difference between PMS and PMDD, getting diagnosed with PMDD, medical mistreatment, how PMDD affects your brain, dating with PMDD, birth control and PMDD, PMDD coping mechanisms, how PMDD can effect your employment, 



TRIGGER WARNING(S)



Discussions of suicide attempts and suicidal ideation.



HASHTAGS



Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 



SPONSOR(S)



Simple Health: For a free Birth Control prescription visit simplehealth.com/inner or entering code inner at checkout



RELEVANT LINKS AND NOTES



Ellie’s Blog: https://speaknup.blog/



WEBSITE
InnerHoeUprising.com



PAY A BITCH
Paypal.me/innerhoe



https://www.patreon.com/InnerHoeUprising 



WRITE IN EMAIL



ihupodcast@gmail.com



SPEAKING GIGS



Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 



MUSIC




Opening: “Queen S%!T” by SheReal



https://soundcloud.com/shereal/04-queen-s-t-produced-by




Fuck It: “Keeping it Cool Witchu” Chhoti Maa




End: “Yeah Yeah” Abstract Fish Co



ENGINEERING AND EDITING BY



SXSW Samantha



SOCIAL MEDIA



Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl 



Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive



Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego



Rob | Personal IG: @panafrican.bootyscratcher | Art IG: @vanta.blaq | Twitter: @robthe_god



Ellie | Facebook @ Ellie Mills



 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #mentalhealth #pmdd

It’s Mental Health March with IHU. In our first installment of the series we’re joined by writer Ellie to discuss her experience with Premenstrual Dysphoric Disorder also known as PMDD. 



Self Care Tips: Log your periods and log your mood. 



F**k It (Topic of the Day): 



Writer and creator of SpeaknUp.blog Ellie, joins us to discuss her experience with PMDD. Points of discussion include:



What’s the difference between PMS and PMDD, getting diagnosed with PMDD, medical mistreatment, how PMDD affects your brain, dating with PMDD, birth control and PMDD, PMDD coping mechanisms, how PMDD can effect your employment, 



TRIGGER WARNING(S)



Discussions of suicide attempts and suicidal ideation.



HASHTAGS



Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 



SPONSOR(S)



Simple Health: For a free Birth Control prescription visit simplehealth.com/inner or entering code inner at checkout



RELEVANT LINKS AND NOTES



Ellie’s Blog: https://speaknup.blog/



WEBSITE
InnerHoeUprising.com



PAY A BITCH
Paypal.me/innerhoe



https://www.patreon.com/InnerHoeUprising 



WRITE IN EMAIL



ihupodcast@gmail.com



SPEAKING GIGS



Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com 



MUSIC




Opening: “Queen S%!T” by SheReal



https://soundcloud.com/shereal/04-queen-s-t-produced-by




Fuck It: “Keeping it Cool Witchu” Chhoti Maa




End: “Yeah Yeah” Abstract Fish Co



ENGINEERING AND EDITING BY



SXSW Samantha



SOCIAL MEDIA



Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl 



Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive



Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego



Rob | Personal IG: @panafrican.bootyscratcher | Art IG: @vanta.blaq | Twitter: @robthe_god



Ellie | Facebook @ Ellie Mills



 #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #mentalhealth #pmdd

1 hr 26 min