13 min

Why Can’t I Lose Weight? 10 Non-Diet Reasons You Can’t Lose Weight | CWM EP 234 How To Not Get Sick And Die

    • Nutrition

Did you know that fat loss is NOT all about food? Well, there ya go. It is not. I’ve spoken to so many people that were gaslit by their doctors or dieticians because they must have been secretly eating chocolate or pigging out without admitting it. There are in fact a log of reasons why you might be gaining weight or at least not losing weight. On this episode I talk through 10 possible reasons as to why that might be.

On this one we cover:

- Non-diet reasons for fat gain, including both physical and mental
- What is an obesogen?
- How to look at your body as a holistically integrated system of networks

***
Want to apply for the Emotional Eating and Weight Loss program? Click the link: https://mattylansdown.com/Program-Application-Form
***

How to Get in Touch with MATTY LANSDOWN

Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup

Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge

Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown

Join our Email list here: https://mattylansdown.com/JointheMailingList
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"

Did you know that fat loss is NOT all about food? Well, there ya go. It is not. I’ve spoken to so many people that were gaslit by their doctors or dieticians because they must have been secretly eating chocolate or pigging out without admitting it. There are in fact a log of reasons why you might be gaining weight or at least not losing weight. On this episode I talk through 10 possible reasons as to why that might be.

On this one we cover:

- Non-diet reasons for fat gain, including both physical and mental
- What is an obesogen?
- How to look at your body as a holistically integrated system of networks

***
Want to apply for the Emotional Eating and Weight Loss program? Click the link: https://mattylansdown.com/Program-Application-Form
***

How to Get in Touch with MATTY LANSDOWN

Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup

Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge

Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown

Join our Email list here: https://mattylansdown.com/JointheMailingList
--
Intro/Outro track Tropic Love by "Diviners feat. Contacreast"

13 min