51 min

Why Can’t You Pour From an Empty Cup? - The Self-Reg Show - Ep. 8 The Self-Reg Show

    • Self-Improvement

We have all heard the phrase “You can’t pour from an empty cup” but what does it mean to us as Self-Reggers? What does it mean for us as parents, educators, caregivers, and guardians of all kinds? 
Join Dr. Stuart Shanker and Susan Hopkins as they reveal the true importance of our own restoration. Listen as Dr. Shanker takes a very literal approach to this question with a “Self-Reg lens on Coffee”. Learn how you can refill your cup and how Self-Reg shows us the pathway to being happy and healthy.

Learn more with the MEHRIT Centre:
https://self-reg.ca/online/

Follow The MEHRIT Centre & Susan on Twitter
https://twitter.com/Self_Reg
https://twitter.com/susanhopkins5

Follow the Stuart Shanker & Co Facebook Page
https://www.facebook.com/StuartShankerSelfReg

Sign Up for TMC’s Newsletter
https://mehritcentre.us11.list-manage.com/subscribe?u=c52a5f4a89ff8632f0cfd7d72&id=33b75d66b7

Read Alan Fogel’s Book:
Restorative Embodiment and Resilience

We have all heard the phrase “You can’t pour from an empty cup” but what does it mean to us as Self-Reggers? What does it mean for us as parents, educators, caregivers, and guardians of all kinds? 
Join Dr. Stuart Shanker and Susan Hopkins as they reveal the true importance of our own restoration. Listen as Dr. Shanker takes a very literal approach to this question with a “Self-Reg lens on Coffee”. Learn how you can refill your cup and how Self-Reg shows us the pathway to being happy and healthy.

Learn more with the MEHRIT Centre:
https://self-reg.ca/online/

Follow The MEHRIT Centre & Susan on Twitter
https://twitter.com/Self_Reg
https://twitter.com/susanhopkins5

Follow the Stuart Shanker & Co Facebook Page
https://www.facebook.com/StuartShankerSelfReg

Sign Up for TMC’s Newsletter
https://mehritcentre.us11.list-manage.com/subscribe?u=c52a5f4a89ff8632f0cfd7d72&id=33b75d66b7

Read Alan Fogel’s Book:
Restorative Embodiment and Resilience

51 min