Stress doesn’t just affect your mindset—it affects your voice. In this episode, vocal coach Amber Cathey explains why high notes often feel harder or disappear entirely during stressful seasons. Learn how tension in the body interferes with vocal stretch, and hear simple, practical ways to calm your nervous system, release physical tension, and regain access to your upper range.
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Information
- Show
- FrequencyUpdated Weekly
- PublishedJanuary 21, 2026 at 2:00 PM UTC
- Length12 min
- Season3
- Episode3
- RatingClean