“Why Do We Stay?” with Stephanie Quayle Balancing Act with Kristen Doute and Luke Broderick

Episode 103. This week, Kristen and Luke are joined by Stephanie Quayle to talk about relationships and her new book, “Why Do We Stay: How My Toxic Relationship Can Help You Find Your Freedom” which she wrote with Dr. Keith Campbell.  Stephanie is a country singer-songwriter who frequents the Nashville music scene when she’s not on her Montana ranch. 
In this episode, Stephanie opens up about her toxic relationships, how to get out, and how to heal. They also discuss the importance of developing a sense of self and self-worth, as well as finding the help you need with counseling. Why do people stay in toxic relationships? How to no longer be a victim of abuse? What is grief counseling? All this and so much more – tune in now!
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