25 min
Why Have I Hit a Plateau? Source for Solace
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- Self-Improvement
LISTEN UP! We breakdown a few of the many reasons why your body has hit a plateau and you have stopped progressing in your fitness journey, even after 5-6 months of consistency.
LISTEN UP! We breakdown a few of the many reasons why your body has hit a plateau and you have stopped progressing in your fitness journey, even after 5-6 months of consistency.
25 min