15 min
Why I'm NOT setting any 2023 goals this year (and what I'm doing instead) The Clean Bee
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- Self-Improvement
If the end of 2022 left you feeling like there was more to be desired... Disappointed that you didn't hit "your goals," and all the marketing about "new year, new you" has you feeling overwhelmed - then this episode is for you.
In an effort to maintain transparency, I totally felt this way. I felt like the year flew by and I sort of just "made it through." It wasn't until I made a little recap photo dump/Reel on IG that I realized just now much HAD happened in 2022 - and that I didn't need to feel like I didn't "do enough."
Which inspired me to shake things up this year. Instead of writing out a series of goals, I am focusing on a new mindset and perspective. If you're feeling like you want to shake things up this year, too - then press play and join me!
IN THIS CONVERSATION I SHARE:
+ How I was inspired / why I wanted to make this mindset shift for 2023
+ Vulnerability on an actual goal I didn't hit last year... And why that matters
+ My new perspective and what I'm doing instead (in case you wanna give it a go, too)
As always, take what resonates with you and leave what doesn't.
LET'S STAY CONNECTED:
+ Come hang over on IG @theecleanbee
+ Work 1:1 with me: The Pantry Audit!
+ Send me an email! Let me know what your key takeaways are from this episode, I'd love to hear from you! (hello@traversewithmadalyn.com)
+ Join the weekly newsletter and get a FREE Grocery Guide cheat sheet!
RESOURCES MENTIONED IN THIS EPISODE:
+ Almost 30 Podcast ep on the new year
+ Book: The Untethered Soul
If you enjoy this episode, be sure to hit that follow button, drop some stars and leave a review. It truly means the world and helps this show reach more listeners!
If the end of 2022 left you feeling like there was more to be desired... Disappointed that you didn't hit "your goals," and all the marketing about "new year, new you" has you feeling overwhelmed - then this episode is for you.
In an effort to maintain transparency, I totally felt this way. I felt like the year flew by and I sort of just "made it through." It wasn't until I made a little recap photo dump/Reel on IG that I realized just now much HAD happened in 2022 - and that I didn't need to feel like I didn't "do enough."
Which inspired me to shake things up this year. Instead of writing out a series of goals, I am focusing on a new mindset and perspective. If you're feeling like you want to shake things up this year, too - then press play and join me!
IN THIS CONVERSATION I SHARE:
+ How I was inspired / why I wanted to make this mindset shift for 2023
+ Vulnerability on an actual goal I didn't hit last year... And why that matters
+ My new perspective and what I'm doing instead (in case you wanna give it a go, too)
As always, take what resonates with you and leave what doesn't.
LET'S STAY CONNECTED:
+ Come hang over on IG @theecleanbee
+ Work 1:1 with me: The Pantry Audit!
+ Send me an email! Let me know what your key takeaways are from this episode, I'd love to hear from you! (hello@traversewithmadalyn.com)
+ Join the weekly newsletter and get a FREE Grocery Guide cheat sheet!
RESOURCES MENTIONED IN THIS EPISODE:
+ Almost 30 Podcast ep on the new year
+ Book: The Untethered Soul
If you enjoy this episode, be sure to hit that follow button, drop some stars and leave a review. It truly means the world and helps this show reach more listeners!
15 min