Why Men Give Up on Their Health — and How to Take It Back for Good

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There’s a pattern I’ve observed over the years working with men — particularly high-achieving men who are deeply dedicated to their families, businesses, and communities. They’re the kind of guys who go all in on everything they do, except for one critical area: their health.

Somewhere along the way, men often let their physical and emotional health slide without even realizing it. And before they know it, they’re facing down serious consequences and wondering, how did I get here?

But it doesn’t have to be that way. Let’s explore why men tend to give up on their health and, just as importantly, how they can fight that tendency.