8 min

Why metrics are your best motivator Healthy-ish

    • Health & Fitness

Jay Blahnik is the Senior Director of Fitness Technologies at Apple, so it goes without saying that he knows a thing or two about what gets people up and moving. He shares how Apple Fitness+ taps into this, and also why it might be time to rethink where, when and even how you work out. Because, the world has changed. And your gym membership with it. 

 

You can find out more about Apple Fitness+ online here or check out the Apple Fitness+ trainers and new workouts on Instagram @applefitnessplus.

 

You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.

 

If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au

 

Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.

 

Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

Jay Blahnik is the Senior Director of Fitness Technologies at Apple, so it goes without saying that he knows a thing or two about what gets people up and moving. He shares how Apple Fitness+ taps into this, and also why it might be time to rethink where, when and even how you work out. Because, the world has changed. And your gym membership with it. 

 

You can find out more about Apple Fitness+ online here or check out the Apple Fitness+ trainers and new workouts on Instagram @applefitnessplus.

 

You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.

 

If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au

 

Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.

 

Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

8 min

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