1 hr 16 min
Why Motivation Doesn’t Work: Mastering the Art of Showing Up for Yourself with Dre Baldwin Mind Love • Modern Mindfulness to Think, Feel, and Live Well
-
- Mental Health
We will learn:
The secret pivotal stage that comes after you've mastered tough tasks
Why forcing discipline is a flawed strategy, and how to inject structure into your routine
The life-altering shift that happens when you reduce the space between idea and action
Can you be real with yourself for a moment? A part of you already knows what you want. And you know what you need to do. The hard part is actually getting yourself to do the thing.
The problem is that our comfort zones are… comfy. We don’t like to leave them.
But if you keep making the decisions you’ve always made, you’re going to keep building up walls that keep you where you are.
You are responsible for the life you create. No one’s going to do it for you. So, knowing that how can you bring yourself to give and produce your best when you least feel like it?
Today we’re going to figure that out. Our guest is Dre Baldwin. He is CEO and Founder of Work On Your Game Inc. He has given 4 TEDx Talks and has authored 35 books.
Dre had a 9-year professional basketball career, playing in 8 countries. And his framework is the "roadmap in reverse" for professional mindset, strategy, systems, and execution
Links from the episode:
Show Notes: https://mindlove.com/339
Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening
FREE 5-Days to Purpose Email Course
Sign up for The Morning Mind Love for short daily notes to wake up inspired
Support Mind Love Sponsors
Learn more about your ad choices. Visit megaphone.fm/adchoices
We will learn:
The secret pivotal stage that comes after you've mastered tough tasks
Why forcing discipline is a flawed strategy, and how to inject structure into your routine
The life-altering shift that happens when you reduce the space between idea and action
Can you be real with yourself for a moment? A part of you already knows what you want. And you know what you need to do. The hard part is actually getting yourself to do the thing.
The problem is that our comfort zones are… comfy. We don’t like to leave them.
But if you keep making the decisions you’ve always made, you’re going to keep building up walls that keep you where you are.
You are responsible for the life you create. No one’s going to do it for you. So, knowing that how can you bring yourself to give and produce your best when you least feel like it?
Today we’re going to figure that out. Our guest is Dre Baldwin. He is CEO and Founder of Work On Your Game Inc. He has given 4 TEDx Talks and has authored 35 books.
Dre had a 9-year professional basketball career, playing in 8 countries. And his framework is the "roadmap in reverse" for professional mindset, strategy, systems, and execution
Links from the episode:
Show Notes: https://mindlove.com/339
Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening
FREE 5-Days to Purpose Email Course
Sign up for The Morning Mind Love for short daily notes to wake up inspired
Support Mind Love Sponsors
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 16 min