54 min
Why Movement Is Important in Midlife with Daniela Schroeder Midlife Magic & Mayhem
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- Self-Improvement
This episode is with Daniela Schroeder. Dani has spent her life studying multiple forms of holistic healing - from nutrition to intelligent movement methods to the best way to support clients with their individual well-being - namely through Reflexology and GYROKINESIS® which both relieve the physical, mental, and emotional body of pain, stress, and anxiety by calming the nervous system.
Dani understands how thoughts and feelings manifest in the body and for this reason, she is gifted at understanding clients' individual needs.
She focuses on what is at the heart of the matter, allowing her clients to regain inner strength and clear stagnant energy.
We talk about movement, specifically Gyrokinesis, and why it’s so important at any age, but definitely during midlife. Daniela also shares her story about feeling isolated and alone when the symptoms of menopause started creeping in to her life, and the tools she used and still uses to break the spell and move into wellness.
We also talk about one super simple practice that can instantly shift how you feel, and takes less than one minute.
Tune in and find out!
This was such a fun conversation and I hope you enjoy. I know I did.
Connect with Daniela:
Instagram| www.instagram.com/menopause_healing
Connect with Angie:
Website|www.angiebyrd.com
Instagram| https://instagram.com/angie.byrd
YouTube| https://youtube.com/@angiebyrd
Subscribe to Angie’s Newsletter: www.angiebyrd.com/subscribe
This episode is with Daniela Schroeder. Dani has spent her life studying multiple forms of holistic healing - from nutrition to intelligent movement methods to the best way to support clients with their individual well-being - namely through Reflexology and GYROKINESIS® which both relieve the physical, mental, and emotional body of pain, stress, and anxiety by calming the nervous system.
Dani understands how thoughts and feelings manifest in the body and for this reason, she is gifted at understanding clients' individual needs.
She focuses on what is at the heart of the matter, allowing her clients to regain inner strength and clear stagnant energy.
We talk about movement, specifically Gyrokinesis, and why it’s so important at any age, but definitely during midlife. Daniela also shares her story about feeling isolated and alone when the symptoms of menopause started creeping in to her life, and the tools she used and still uses to break the spell and move into wellness.
We also talk about one super simple practice that can instantly shift how you feel, and takes less than one minute.
Tune in and find out!
This was such a fun conversation and I hope you enjoy. I know I did.
Connect with Daniela:
Instagram| www.instagram.com/menopause_healing
Connect with Angie:
Website|www.angiebyrd.com
Instagram| https://instagram.com/angie.byrd
YouTube| https://youtube.com/@angiebyrd
Subscribe to Angie’s Newsletter: www.angiebyrd.com/subscribe
54 min