4 min

Why Neuroscience is the Final Frontier of Self-Help QEDfitness

    • Self-Improvement

It was once the view that brain remained largely unchanged once we reached adulthood. There is even the oft-repeated myth that our brain is incapable of making new brain cells. Both are false - we now know that the brain can change itself structurally in response to stimuli throughout our life.

How does this relate to self-help?

By having the power to change our brain, we have the power to change our life.

It was once the view that brain remained largely unchanged once we reached adulthood. There is even the oft-repeated myth that our brain is incapable of making new brain cells. Both are false - we now know that the brain can change itself structurally in response to stimuli throughout our life.

How does this relate to self-help?

By having the power to change our brain, we have the power to change our life.

4 min