Why Positive Emotions Can Feel Threatening After Trauma

Welcome to this week's episode of The Mastin Kipp Podcast!

In this episode, you'll learn about:

• Why experiencing positive emotions about oneself can be one of the most difficult challenges for trauma survivors
• How the body responds somatically to the mere thought of feeling joy or excitement, often leading to avoidance
• What it takes to restructure the nervous system's associations between positive emotions and past abuse
• And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.