21 min
Why Quick Fix Diets Derail Your Weight Loss Transform Your Prediabetes
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- Nutrition
In this podcast episode, we’re diving into why those quick fixes in weight loss just don’t work. You know, the ones that promise amazing results in no time? Yeah, they might give you a temporary satisfaction, but they’ll ultimately derail your progress. Here’s the thing: focusing only on tactics and searching for instant solutions won’t […]
In this podcast episode, we’re diving into why those quick fixes in weight loss just don’t work. You know, the ones that promise amazing results in no time? Yeah, they might give you a temporary satisfaction, but they’ll ultimately derail your progress. Here’s the thing: focusing only on tactics and searching for instant solutions won’t […]
21 min