How can we learn be the ones who don't turn away when we encounter other people's difficulties and suffering? And how can we learn to be the ones who offer a profound welcome... to others and to ourselves? One way we've learned to do this is to take up a regular 'sitting' practice - an apparently simple practice of sitting very still for long enough that we get to encounter our own inner vastness and all that comes with it.
This week's Turning Towards Life is a conversation about how to practice being the ones who turn towards all of it. It's hosted as always by Lizzie Winn and Justin Wise of Thirdspace.