Why we track macros Beyond the Scale: Weight Loss & Wellness

Today we give our story on why we use an app to track our macros.  Not everyone needs to track, but today we are talking to those who are frustrated with the slow weight loss.  We are talking to those who want to see that scale move again!  
If you want to enroll in our Practice Better Tracking app, here is the link:  https://p.bttr.to/3cgdWli
If you need your personalized macros figured, click here: https://p.bttr.to/3vSOYjU 
We LOVE these electrolytes!  http://elementallabs.refr.cc/monicaboyer  
 
OUR COACHES:
COACH MONICA: https://kmhealth.ketomomcoaching.com/coach-monica/ COACH DARCY: https://kmhealth.ketomomcoaching.com/coach-darcy/ Find us at: www.kmhealthcoaching.org Want to become certified to coach?  https://l.bttr.to/i1lrx 
For our amazing podcast followers we are giving you a discount code to use on your coaching packages!  Simply use Discount code BEYONDTHESCALE  for $25.00 off your package! 
 
FIND OUR PODCAST:
APPLE: https://podcasts.apple.com/us/podcast/beyond-the-scale-weight-loss-wellness/id1730611926 SPOTIFY: https://open.spotify.com/show/7IJgYssX2CUX62zkL3LQy3 ALL OTHER LISTENING PLATFORMS: https://feeds.libsyn.com/509368/rss  
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Coach Monica's "Food Addiction and Recovery"
Coach Darcy's "Weight Loss Progect"