Why Weight Loss Isn’t Always The Solution The Gut Show

One aspect of IBS that isn’t often talked about is weight gain and weight loss. In general, resources and support for weight management while dealing with IBS is about as non-existent as support for IBS in mainstream healthcare. That doesn’t mean the help doesn’t exist, it’s just harder to find. However, today’s guest is an expert in helping her clients approach healthcare from a weight-neutral perspective while dealing with a digestive disorder. 
 
In today’s episode, I am talking to Shana Spence, a fellow registered dietician nutritionist based in New York. Shawna is passionate about spreading the word on food freedom, nondiet approaches, and Health at Every Size health care.
 
During our conversation, Shana talks about how to advocate for higher quality healthcare for yourself, the issue with stigmatizing language around weight in healthcare, and what Health at Every Size Matters.
 
In this episode, we cover:
Shana shares more about her own journey to becoming a dietician Intersecting anti-diet work with State-regulated healthcare  Stigmatizing language around weight and its impact on community healthcare What is Health at Every Size How to advocate for quality healthcare  Navigating healthcare with a chronic illness  
Today’s episode is sponsored by Seed. Their signature product, the DS-01™ Daily Synbiotic, is a combination of science-backed probiotic strains and prebiotics that work in synergy to promote healthy digestion, ease of bloating, glowing skin, and more.  You can learn more about Seed and the Daily Synbiotic at www.seed.com. Use my code erinjudge15 for 15% off your first month's supply. 
 
Get to know Shana:
 
Nice to meet you! My name is Shana and I am a Registered Dietitian Nutritionist based in New York. I label myself as an "eat anything" dietitian. Life is already complicated, why restrict yourself? I wanted to create a platform for open discussion on nutrition and wellness topics considering all the information circulating around these days. Was I always interested in nutrition? No. In the not so long ago past I worked in the fashion industry and hated it. (Joke to myself: I got a B.S in Fashion Merchandising...get it?) I decided to make a change, go back to school and became involved in food policy and public health. Update: I love what I do and want to share as much as possible. Speaking engagements include Peloton, NEDA, Eating Recovery Center, and The Rose Retreats, NPR, FoodFluence 2022.
 
 
Connect with Shana:
IG: @thenutritiontea
Website: www.thenutritiontea.com
 
HAES Health Sheets & ASDA Resources: https://haeshealthsheets.com/resources/
 
 
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Join here: facebook.com/groups/thegutcommunity
 
Connect with Erin & the Gutivate team
IG: @erinjudge.rd or @gutivate
Website: www.gutivate.com
Schedule a consult: bit.ly/jnwconsultcall
 
FREE: IBS Fundamentals Mini Course
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Start taking control of your IBS with the MASTER Method Foundations Course
bit.ly/mmfoundations
 
Track your symptoms & understand your body better My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at www.gutivate.com/store/mygutjournal