Why Wellness Matters: Mindful Approaches for Leadership and Personal Growth
Cynthia

The Why Wellness Matters Podcast explores why wellness is a critical aspect of leadership, organizational culture, and personal growth, offering practical tips, expert interviews, and real-life stories. In each episode we'll dive into discussions about how mindfulness enhances leadership effectiveness by fostering presence, clarity, and emotional intelligence. As well as explore scientific findings on how mindfulness affects brain function and performance. This podcast is for leaders, HR professionals, coaches, and individuals looking to enhance their leadership skills while prioritizing their health and well-being.
Episodes
- 2 Episodes
About
The Why Wellness Matters Podcast explores why wellness is a critical aspect of leadership, organizational culture, and personal growth, offering practical tips, expert interviews, and real-life stories. In each episode we'll dive into discussions about how mindfulness enhances leadership effectiveness by fostering presence, clarity, and emotional intelligence. As well as explore scientific findings on how mindfulness affects brain function and performance. This podcast is for leaders, HR professionals, coaches, and individuals looking to enhance their leadership skills while prioritizing their health and well-being.
Information
- CreatorCynthia
- Years Active2K
- Episodes2
- RatingClean
- Copyright© 2025 Why Wellness Matters: Mindful Approaches for Leadership and Personal Growth