Why You Feel Mom Guilt—And How to Drop It for Good -part 1

In this episode of the 5% Club Podcast, I dive into the pervasive issue of mom guilt—exploring where it comes from, how it affects us, and what we can do to overcome it. I shine a light on the unrealistic expectations placed on mothers and share how to tell the difference between guilt that’s truly valid and guilt that’s simply a product of societal pressures. I also offer practical strategies to transform that guilt into empowerment through gratitude, encouraging you to prioritize your own needs and values. I’d love to hear your thoughts—what are your go-to strategies for overcoming mom guilt? Drop a comment below! Here is the link to the podcast I mention: https://podcasts.apple.com/us/podcast/how-to-lose-half-of-your-guilt-best-of/id1564530722?i=1000683119184 your coach, cheerleader, and accountability partner, Shayla #MomGuilt #Empowerment #5PercentClub