26 min

Why You Should Compete Team LoCoFit Round Table

    • Nutrition

In this podcast Laurin and Sam cover the reasons why you should compete. They specifically cover physique sports, but this could be applied to training for any competitive sport. They touch on the aspects of being competitive, what that looks like (year round, not just for the competition prep), developing discipline and grit and of course, the fun aspects of show day! Part II to this podcast covers the darkside of competing and the reasons why you shouldn't compete. 

To apply, visit www.teamlocofit

In this podcast Laurin and Sam cover the reasons why you should compete. They specifically cover physique sports, but this could be applied to training for any competitive sport. They touch on the aspects of being competitive, what that looks like (year round, not just for the competition prep), developing discipline and grit and of course, the fun aspects of show day! Part II to this podcast covers the darkside of competing and the reasons why you shouldn't compete. 

To apply, visit www.teamlocofit

26 min