68 episodes

Motherhood is a wild experience and there is nothing like it to teach us wisdom and grace. We host real and raw discussions with both parents and experts about the realities of the experience of having a baby, the postpartum journey, and beyond. Health, Fitness, Sexuality, Spirituality, Parenting, Nutrition & many more topics related to motherhood are shared every Thursday.

Wild and Wise Motherhood Breana White

    • Kids & Family
    • 5.0 • 57 Ratings

Motherhood is a wild experience and there is nothing like it to teach us wisdom and grace. We host real and raw discussions with both parents and experts about the realities of the experience of having a baby, the postpartum journey, and beyond. Health, Fitness, Sexuality, Spirituality, Parenting, Nutrition & many more topics related to motherhood are shared every Thursday.

    #6 Torie Borelli; Integrative Holistic Nutritionist & Author on Miscarriage, Pregnancy Loss & Rebuilding through Postpartum Care

    #6 Torie Borelli; Integrative Holistic Nutritionist & Author on Miscarriage, Pregnancy Loss & Rebuilding through Postpartum Care

    Torie used her personal struggles with food to inform her mission and shape how she works with clients. Her battle with health issues at a young age, heightened her awareness of the effects food and nutrition can have on the body. After her fertility battles and miscarriage journey she cofounded Box for Loss, a miscarriage  emotional and physical support box

    www.BoxForLoss.com

    • 49 min
    #5 : Julie Dickinson; Spirit Babies & Intuitive oracle card readings, Mother of Cypress

    #5 : Julie Dickinson; Spirit Babies & Intuitive oracle card readings, Mother of Cypress

    Julie is the mother of 2 year old Cypress, as well as an intuitive channel. She uses a combination of Goddess cards, tarot cards, oracle cards and energy healing and clearing in her readings. For more information, or to book a reading with Julie, please go to www.unveiledmiracles.com

    GIVEAWAY- Like & Share our post @WildandWiseMotherhood and leave a REVIEW on itunes for our podcast. The winner will win a deck and be announced April 23rd. Go to www.shaktiwisdomoracle.com to purchase the deck! 

    • 1 hr 12 min
    #4: Real Food Nutrition with Lily Nichols, Bestselling author, nutritionist and mom of 2

    #4: Real Food Nutrition with Lily Nichols, Bestselling author, nutritionist and mom of 2

    #4 : Lily Nichols-Prenatal & Postpartum nutrition, how much protein you actually need, postpartum weight loss, all your questions answered

    -To connect with Lily, follow her IG @lilynicholsrdn

    -To connect with Ashley go to @Ashley.Shakti

    -Read More on Wild & Wise Motherhood HERE.

    -Go purchase Lily’s book, Real Food for Pregnancy with her NEW cookbook here: https://shop.lilynicholsrdn.com/

    • 1 hr 9 min
    #3: All things VAGINA with Sara Tanza, Pelvic Floor Physical therapist & Mom of 2

    #3: All things VAGINA with Sara Tanza, Pelvic Floor Physical therapist & Mom of 2

    #3: All things VAGINA with Sara Tanza, Pelvic Floor Physical therapist & Mom of 2. We talk sex after birth, postpartum hormonal changes, prolapse, diastasis recti, menstrual cups & more! 

    -To connect with Sara Tanza on Instagram click HERE
    -To schedule a consult at Sara's clinic, either virtually on in-person- click HERE.
    -Read More on Wild & Wise Motherhood HERE.

    If you loved this episode and want more content like this- please leave a review on iTunes, rate and subscribe!! 

    • 1 hr 16 min
    #2 : A Very Positive Postpartum Story with Carrie Murphy, Birth Doula, Writer and Mother

    #2 : A Very Positive Postpartum Story with Carrie Murphy, Birth Doula, Writer and Mother

    How she set herself up to be supported in her postpartum time, her feelings about not liking pregnancy, and how she never knew how AMAZINGLY connected to the wild oneness of everything after giving birth! A very positive and inspiring story to hear!

    @CarrieTheDoula
    www.CarrieMurphyDoula.com 

    Want to write your birth story?? Check out Carrie’s course: WritingYourBirthStory.com 

    For more about Wild & Wise Motherhood podcast, check out our IG @WildandWiseMotherhood, and our website here.

    • 57 min
    #1 : Pandemic Postpartum Wisdom with Brie Buxton, Birth Doula and Mother of Three

    #1 : Pandemic Postpartum Wisdom with Brie Buxton, Birth Doula and Mother of Three

    We talk nursing aversion, birthing at the beginning of the unknown covid times, balancing motherhood with three and tandem nursing. Wisdom on grief & the effects of toxic positivity, so much goodness and wisdom wrapped up in this episode!

    To connect with Brie~ follow her instagram @MamaDoulaBrie and her website www.BrieBuxtonDoula.com
    Check out Brie’s IG for the 8 Sheep Organics Valentine’s Day Giveaway!
    Read More on Wild & Wise Motherhood HERE.
    Use code BRIE for 10% off: www.8sheep.com

    • 56 min

Customer Reviews

5.0 out of 5
57 Ratings

57 Ratings

ABUPCA ,

Excellent support source for moms!

Such a great resource for women and mothers navigating the beauty and difficulties of motherhood! Breana has put together a wonderful array of resources. A must listen not just for new moms but all women!

MommaMollyfriend4u ,

I’m so grateful for this show!

I just had my first baby back in December. Maternity leave was a strange experience because I had to create my own daily schedule. Something that kept me sane was listening to podcasts.
I wish I’d known about the postpartum podcast much sooner. I struggled in the early days of being a mom, so hearing all of the stories about the experiences of other moms would have helped me so much.
I found the podcast a couple months ago, and it truly is helping me make sense of my experience as a mom.
What an excellent resource for new moms.
Thank you, Breana, for doing this.

danielle kottis ,

Love this! Wish I had this on those late night feeds!

I love this podcast! I truly wish I had these stories to listen to when I was up late night feeding baby wondering if I was the only mom in the world who was struggling. It would have allowed me to feel like I wasn’t alone; that there were other moms going through the same things as me and feeling the very same feelings. I love that these stories are raw, real, and relatable as a mother! You will find comfort in these stories throughout your motherhood journey. Thank you so much Breana!

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