416 episodes

The biggest questions in human performance, health, and longevity answered by those in the know.

Hosted by Drs. Mike Mallin, Matt Dawson, and friends.

Wild Health Podcast Wild Health

    • Health & Fitness
    • 4.8 • 429 Ratings

The biggest questions in human performance, health, and longevity answered by those in the know.

Hosted by Drs. Mike Mallin, Matt Dawson, and friends.

    Is Your Body Aging Faster Than You? Rewinding Your Biological Age with Dr. Jessica Lasky-Su

    Is Your Body Aging Faster Than You? Rewinding Your Biological Age with Dr. Jessica Lasky-Su

    In this episode, we explore the fascinating world of epigenetic age testing with Dr. Jessica Lasky-Su. Explore how understanding DNA methylation and epigenetic clocks can revolutionize our approach to health and aging. Dr. Lasky-Su shares insights into the potential of epigenetic testing to reveal our biological age, the impact of lifestyle on our epigenome, and the future directions of this groundbreaking research. Discover how these insights can lead to personalized health strategies for better aging, disease prevention, and potentially reversing age-related declines. A must-listen for anyone interested in the cutting-edge of health science and longevity.

    • 50 min
    Why You Are Drowning in Stress and How to Save Yourself with Dr. Rob Orman

    Why You Are Drowning in Stress and How to Save Yourself with Dr. Rob Orman

    In this episode of the Wild Health Podcast, Dr. Mike Mallin is joined by Dr. Rob Orman, an emergency physician and educator, to explore the intricacies of stress management through the lens of acceptance, awareness, recalibration, and the mindset required to effectively manage stress. Dr. Orman shares his insights into the different types of stress, the physiological and cognitive responses to stress, and introduces a multifaceted approach to coping with stress. This conversation is not only a deep dive into the science of stress but also a practical guide on how to apply these concepts in everyday life, especially for high-performing individuals. Whether discussing the impact of stress on healthcare professionals or offering techniques for recalibrating our response to stress, this episode provides valuable tools for anyone looking to manage stress more effectively.
    Learn more about Rob's upcoming conference at awakeandawarebend.com 

    • 1 hr 4 min
    Why Your Doctor Might Be Getting It All Wrong About ADHD and Autism with Dr. Kalin Johnson

    Why Your Doctor Might Be Getting It All Wrong About ADHD and Autism with Dr. Kalin Johnson

    In this captivating episode, Dr. Carl Seger chats with Kalin Johnson, a trailblazer in healthcare who merges her experiences as a clinical pharmacist, functional medicine and wellness coach, patient advocate, and neurodivergent mentor. Kalin sheds light on the complexities of neurodivergence, especially its intersection with physical health issues like Ehlers-Danlos syndrome, from both a professional and personal perspective. Exploring themes from the importance of unmasking and embracing one's neurodivergent traits to the nuances of co-occurring conditions and the unique challenges faced in diagnosis and treatment, this episode promises to enlighten listeners on the intricacies of neurodivergent health and advocacy. Kalin's insights are not only informative but also deeply personal, offering a rare look into the lived experiences of someone navigating both the healthcare system and society as a queer, late-diagnosed ADHD and autistic individual with hypermobility Ehlers-Danlos syndrome.
     
    Join us as we delve into this rich dialogue, unpacking the critical need for comprehensive, understanding, and tailored care for neurodivergent individuals.
     
    Learn more at https://www.kalinjohnson.com/

    • 51 min
    These Daily Practices Can Lead You to a Fulfilled Life with Steve Farrell

    These Daily Practices Can Lead You to a Fulfilled Life with Steve Farrell

    In this episode, Dr. Mike Mallin is joined by Steve Farrell, a former Silicon Valley entrepreneur turned spiritual visionary and author of "A New Universal Dream." Steve shares his transformative journey from the tech world to co-founding Humanities Team, a global non-profit focused on awakening interconnectedness and conscious living. They delve into the power of personal awakening, the shift towards conscious living, and the role of Humanities Team in making conscious living pervasive worldwide by 2040. Steve's insights on overcoming personal and collective challenges through elevated consciousness and the importance of daily practice for a fulfilled life offer listeners a profound perspective on spirituality and transformation.
    Resources Mentioned-
    A New Universal Dream, by Steve Farrell: https://www.stevefarrell.org/a-new-universal-dream
    Free courses: https://www.humanitysteam.org/free-programs#googtrans(en)
    Masterclasses: https://www.humanitysteam.org/masterclasses#googtrans(en)
    Streaming: https://www.humanitysteam.org/stream#googtrans(en)

    • 49 min
    How Science is Transforming What's In Your Water Bottle: Health, Hydration, and Diamonds with Dr. Kelly Halderman

    How Science is Transforming What's In Your Water Bottle: Health, Hydration, and Diamonds with Dr. Kelly Halderman

    In this enlightening episode, host Mike Mallin, MD engages in a fascinating conversation with Dr. Kelly Halderman, the Cheif Health Officer of WEO, a company pioneering in diamond electrolysis water technology. Dr. Halderman shares her personal journey from battling multiple sclerosis through naturopathic medicine to discovering the transformative power of optimized hydration. Together, they delve into the science behind WEO's unique water bottles, exploring the health benefits of diamond electrolysis for water, including its impact on hydration, antioxidant properties, and overall well-being.
     
    Dr. Halderman's transition from practicing medicine to creating health-centric products exemplifies the episode's focus on innovative approaches to wellness, highlighting the critical role of water in our health and the potential of technology to enhance its life-sustaining properties.
     
    Get 10% off the worlds smartest water bottle, with code WILDHEALTH10 via https://we-o.com/.

    • 29 min
    How to Navigate Menopause: A Health Transformation Story with Dr. Reta Graham

    How to Navigate Menopause: A Health Transformation Story with Dr. Reta Graham

    In this episode of the Wild Health podcast, we welcome Dr. Reta Graham and delve into the complexities of perimenopause.

    Dr. Graham, a seasoned OB-GYN with a focus on functional medicine, shares her profound insights and personal journey through breast cancer, surgical menopause, and the nuances of hormonal health. Together, they explore the overlooked challenges women face during perimenopause and menopause, discussing innovative lifestyle interventions, hormone therapy, and the importance of mental, physical, and emotional wellness. This conversation aims to shed light on the medical community's evolving understanding of women's health, offering practical advice and compassionate support for navigating these transformative years.

    • 54 min

Customer Reviews

4.8 out of 5
429 Ratings

429 Ratings

Notsteve ,

Weirdest ultrasound podcast I have ever listed to

A little background, back in the late aughts I started listening to these two spoon feed me ultrasound knowledge when literally no one else was doing it. 20 years later I get to wondering “ what the heck happened to those two?” I check their old podcast and their names have vanished from it as well as all the old shows. I slowly began to believe I made these two up sitting in the university of Cincinnati library. Then I find this podcast with the same two hosts with the same banter and back and forth only there was no ultrasound to be found. I am glad to hear your voices, I am sad to see medicine lost two great educators. I don’t begrudge it, getting out is the right move. I do see an opportunity here for some shenanigans if you want to slip in a random podcast on diastology.

Meighan M ,

Harmony in Dialogue: Dr. Reta Graham and Dr. Mike Mallin’s Enlightening Exchange on Women’s Health

Dr. Reta Graham, your voice carries a magical and uplifting quality that is a joy to listen to. It was especially wonderful to hear you engage with Dr. Mike Mallin on such an important topic. Mike, with his gentle demeanor and open-mindedness, brings a valuable perspective to discussions about women’s health. One moment that stood out to me was around minute 37, when Dr. Mallin’s spontaneous "eww" in response to the 6 to 10-year span of perimenopausal symptoms had me laughing out loud! It was such a genuine moment of connection and empathy, which I believe was fostered by your interaction with him, Reta. This conversation highlighted how much men may not know about women's experiences, and I'm deeply appreciative of Mike’s willingness to bridge that gap and foster understanding. Thank you both for such an engaging and eye-opening discussion!

Lienna M ,

Incredible podcast

I recently found the Wild Health Podcast and love all the information. Dr. Dawson and Dr. Mallin share a lot of wisdom, knowledge and actionable advice. As a functional medicine provider myself, I always learn new things that I can apply in my own practice. I highly recommend it.

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