34 episodes

Are you tired of living with chronic pain? Do you want more energy in your life? Are you ready to live the life you’ve imagined? The Wild Wisdom podcast is honest and authentic talk about the importance of slowing down, taking care of yourself, the mind-body connection and how to reclaim your health by listening to your body’s innate wisdom and reconnecting with the earth. Tune in weekly as Certified Yoga Therapist, Alyssa Pfennig, conducts in-depth interviews with thought leaders and experts in yoga, meditation, mind-body therapies and holistic health to help you unleash the powerful, confident woman you are meant to be. Discover why so many women turn to Alyssa Pfennig for guidance on how to be healthy, stay sane and feel good again through yoga as a therapy, connecting with nature and rediscovering their wild feminine wisdom. Learn more at alyssapfennig.com.

Wild Wisdom Alyssa Pfennig

    • Alternative Health
    • 4.9, 12 Ratings

Are you tired of living with chronic pain? Do you want more energy in your life? Are you ready to live the life you’ve imagined? The Wild Wisdom podcast is honest and authentic talk about the importance of slowing down, taking care of yourself, the mind-body connection and how to reclaim your health by listening to your body’s innate wisdom and reconnecting with the earth. Tune in weekly as Certified Yoga Therapist, Alyssa Pfennig, conducts in-depth interviews with thought leaders and experts in yoga, meditation, mind-body therapies and holistic health to help you unleash the powerful, confident woman you are meant to be. Discover why so many women turn to Alyssa Pfennig for guidance on how to be healthy, stay sane and feel good again through yoga as a therapy, connecting with nature and rediscovering their wild feminine wisdom. Learn more at alyssapfennig.com.

    Yoga for Every Body with Dianne Bondy

    Yoga for Every Body with Dianne Bondy

    Today's guest has been leading a yoga revolution for the past twenty years through empowering students to come to the mat as they are, educating teachers on the need for inclusion in yoga and leading systematic change within the yoga industrial complex. 

    Her inclusive approach to yoga empowers anyone to practice—regardless of their shape, size, ethnicity, or level of ability. 

    • 50 min
    Managing Anxiety & Grief in Uncertain Times with Kristen Boice

    Managing Anxiety & Grief in Uncertain Times with Kristen Boice

    Anxiety, sadness, and grief may be real feelings you're experiencing right now and amplified by the global consciousness of life being interrupted and all of the unknowns. 

    Join me and my guest and psychotherapist, Kristen Boice, as we explore strategies on how to cope.

    • 55 min
    Every Woman Needs to Love Her Pelvis with Natalie Marshall

    Every Woman Needs to Love Her Pelvis with Natalie Marshall

    In this episode, you'll learn all about why it's important to pay attention to your pelvis. We talk all things pee, poop and sex, and even discuss motherhood, C-sections, birth experiences and more.

    • 1 hr 2 min
    Full Moon in Libra | Moon Wisdom and Yoga Therapy

    Full Moon in Libra | Moon Wisdom and Yoga Therapy

    In this episode, join me and our resident astrologer, Tara Robertson of She the Shaman, as we share moon wisdom for this Full Moon in Libra and how yogic traditions and practices can support us.

    Plus, you'll learn how understanding your planetary placements and more are relevant to what you're experiencing and feeling right now. Tara gives us insights and examples based on Alyssa's placements and her own. 

    • 1 hr 14 min
    7 Ways to Boost Your Immune System

    7 Ways to Boost Your Immune System

    With everything that is going on in our world with COVID-19, I thought I would take this opportunity to share some ways to boost your immune system. When everything seems out of our control and anxiety is sweeping our cities and towns, know that you can control how you care for yourself…and boosting your immune system is one of the best ways to keep healthy all the time, not only in the midst of a pandemic.

    • 49 min
    Horses as Medicine with Hillary Schneider

    Horses as Medicine with Hillary Schneider

    Sometimes we need a healer that isn't human to be our guide and reflect our true selves. 

    My guest today, Hillary Schneider, understands how horses harness powerful medicine for our human souls. She shares her wisdom and her passion.

    • 41 min

Customer Reviews

4.9 out of 5
12 Ratings

12 Ratings

KaraEliza ,

Always Something New To Learn!

As a student of Alyssa’s, I love having this podcast available to me and the world. Her knowledge is vast and her network of other professionals is extensive! I love listening to local and global guests. Even when I think I’m knowledgeable or familiar with a topic I learn something new each episode! I always recommend this podcast to friends and family who want to learn more about the mind-body connection and holistic practices.

ashhenke ,

Journey to Healing

I found this podcast during my healing journey and it is exactly what I need! I have learned so much from the guest speakers as well as the host. They have given me new ideas for healing that I had not heard of previously. This podcast is for you if you’re longing to be more authentic, loving & whole! ❤️

Rita Avellar ,

Women together = changes in the world

Thanks Alyssa for creating this space to talk about our Wild Wisdom and claim it for real!

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