A podcast about Mind, Body and Pleasure. An honest talk on all things self-care. We discuss dating, beauty, fitness, mental health, sexuality, spirituality and more.
New Year, Same You
In this episode we discuss procrastination and the importance of setting goals, how the best way to face your fears is to get out of your comfort zone, and our tips to build confidence in 2021.
In this episode, we do a recap of 2020, talk about where we are at with Covid-19, and we will summarize why you shouldn't need to make up for the "Christmas weight" in January.
Pleasure the Pussy
We talk about tantric sex, self-pleasure, menstruation and orgasms, media, the patriarchy and sexual shame.
To take the quiz : https://missjaiya.com/
To buy the book : http://mamagenas.com/books/
Diet Culture with Christine
We discuss weight inclusivity, intuitive eating and body positivity with Christine McPhail, a Registered Dietitian.
Health At Every Size (HAES) :
Moon & Magic with Melissa
We talk with Melissa Hetu, an intuitive coach and reiki master. We discuss astrology, chakras and shadow work.
In this episode we discuss marijuana, rehab and overdose, plant medicine and their effects on mental health.