19 episodes

A podcast about Mind, Body and Pleasure. An honest talk on all things self-care. We discuss dating, beauty, fitness, mental health, sexuality, spirituality and more.

Wild Wome‪n‬ Sarah and Camille

    • Health & Fitness

A podcast about Mind, Body and Pleasure. An honest talk on all things self-care. We discuss dating, beauty, fitness, mental health, sexuality, spirituality and more.

    New Year, Same You

    New Year, Same You

    In this episode we discuss procrastination and the importance of setting goals, how the best way to face your fears is to get out of your comfort zone,  and our tips to build confidence in 2021.  

    • 43 min
    Fu$* 2020

    Fu$* 2020

    In this episode, we do a recap of 2020, talk about where we are at with Covid-19, and we will summarize why you shouldn't need to make up for the "Christmas weight" in January.

    • 42 min
    Pleasure the Pussy

    Pleasure the Pussy

    We talk about tantric sex, self-pleasure, menstruation and orgasms, media, the patriarchy and sexual shame.

    To take the quiz : https://missjaiya.com/

    To buy the book : http://mamagenas.com/books/

    • 45 min
    Diet Culture with Christine

    Diet Culture with Christine

    We discuss weight inclusivity, intuitive eating and body positivity with Christine McPhail, a Registered Dietitian.

    https://www.christinemcphailnutrition.com/

    Health At Every Size (HAES) :

    https://www.sizediversityandhealth.org/

    • 33 min
    Moon & Magic with Melissa

    Moon & Magic with Melissa

    We talk with Melissa Hetu, an intuitive coach and reiki master. We discuss astrology, chakras and shadow work. 

    https://www.lightloveprana.com/ 

    • 36 min
    Addictions

    Addictions

    In this episode we discuss marijuana, rehab and overdose, plant medicine and their effects on mental health.

    • 28 min

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