12 episodes

Do you consider yourself a tender heart and sensitive soul? Do you crave deep and soulful conversations, and love to listen to authentic stories? In this show, join spiritual & lifestyle coach, meditation teacher, and writer K.R. Bala as she revisits her weekly blog on wildsoulbloom.com. She dives deep into spirituality, spiritual psychology, mental health and wellness, sharing her wisdom and experience to help you start your own journey towards spiritual and mental freedom. So, wildsoul...are you ready to hear the universe and its whispers?

Wildsoul Whispers Wildsoul Bloom

    • Religion & Spirituality
    • 5.0 • 3 Ratings

Do you consider yourself a tender heart and sensitive soul? Do you crave deep and soulful conversations, and love to listen to authentic stories? In this show, join spiritual & lifestyle coach, meditation teacher, and writer K.R. Bala as she revisits her weekly blog on wildsoulbloom.com. She dives deep into spirituality, spiritual psychology, mental health and wellness, sharing her wisdom and experience to help you start your own journey towards spiritual and mental freedom. So, wildsoul...are you ready to hear the universe and its whispers?

    The Cost to Living Your Authentic Self: 6 Hard Truths to Prepare You

    The Cost to Living Your Authentic Self: 6 Hard Truths to Prepare You

    Are you living in your truth? Imagine a life that feels most aligned with your soul and everything you want to do without any negative repercussions. What would that feel like? Is authenticity worth it? In today's episode, K.R. discusses the 6 hard truths she learned when she chose to step into her truth and live her life on her own terms.

    • 14 min
    5-Step Process to Heal Your Inner Child

    5-Step Process to Heal Your Inner Child

    Is your past holding you back? Does it follow you and haunt you, never allowing you to break free? In this week's episode, K.R. speaks about inner child and inner child healing and why it's so important to acknowledge our hurt child within.

    • 14 min
    How to Use Mindfulness to Control Negative Thoughts: A 10-Step Process

    How to Use Mindfulness to Control Negative Thoughts: A 10-Step Process

    Do you have a hard time releasing any hold to your shadow side? We all have our negative thoughts and we all also hold the power to change our mode of thinking to one that is more posivitive and loving. In this week's episode, hear K.R.'s 10-step process to help you use mindfulness to combat your dark side that you may not even know you have.

    • 13 min
    How to be at Peace, Anywhere and Anytime

    How to be at Peace, Anywhere and Anytime

    In this week's episode, K.R. will help you find a path towards inner peace, and how to achieve this, anywhere and anytime. She discusses a process to practice a new mindset which is needed to release attachment and live more in the present moment.

    • 14 min
    How to be More Creative to Reclaim Your Soul

    How to be More Creative to Reclaim Your Soul

    In this week's episode, we talk all about creativity and how it is a pathway directly to your soul. Discover a new perspective on what it means to be creative and hear a variety of ways to foster your creativity.

    • 10 min
    Harness the Power of Presence to a More Authentic You

    Harness the Power of Presence to a More Authentic You

    In this week's episode, hear K.R. discuss a real-time lesson and reminder she needed about slowing down and listening to her body. Learn more about why modern society makes it difficult for us to foster presence and why the responsibility is on all of us to stay aware and to listen in those silent moments we are afforded.

    • 12 min

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