Will to Win with William Shewfelt William Shewfelt

In this episode, I'm thrilled to have on health expert, veteran podcast, Guinness World Record Holder, and good friend Brad Kearns! We discuss the secrets behind maximizing your fitness longevity and testosterone as a male--as well as maximizing your passion and intensity in life at any age.

In this episode, I'm sharing something that I experienced consistently growing up--the feeling of impostor syndrome throughout school. What it felt like and how I overcame it.

Here's a pivotal experience in my life that shaped who I am today. The major takeaway from this is to take full responsibility for your problems and to never be denied in the pursuit of your goals.

In this episode I chat with my friend Keith Thompson about self-renewal, staying ripped at 68, and his journey.

Many people will focus on fat loss through diet and high intensity training but end up dissatisfied with their resulting physique. They might be lacking muscle tone or feeling skinny fat. Here's why I believe that getting stronger at the major compound lifts is essential to solve this.

I'm taking a break today from the usual content to speak up about the current situation in the US and how we all must confront our inner biases.