13 min
EPISODE #52- 5 Ways To Fight Depression - WIN OVER DEPRESSION Win Over Depression -A Podcast about how Mental Health Matters
-
- Mental Health
Send us a Text Message.
Win Over Depression challenges you to become more proactive in your quest to reduce your episodes of depression and live a more fulfilling life. You must fight to keep your symptoms at bay and stay ahead of this debilitating disease. Keep the faith and never give up hope.
LIKE | SUBSCRIBE | SHARE
YouTube Channel
WIN OVER DEPRESSION
RECITE DAILY
Depression has no power in my life. I have nothing to prove to anyone. I am my own person capable of holding my own and I do not need validation from anyone to determine my self-worth. I will begin today making independent decisions based upon my needs. I will no longer place the needs of others before myself; I will stand up and fight for the convictions I am not willing to compromise. I know that my depression in part stems from other people who I have given to much power over my life. Every day I will begin to make decisions that will reflect my beliefs and value system. I want to heal and therefore I will take on difficult tasks and make better choices for the right reasons.
Giving Up is NEVER an Option
Getting Things Done
https://youtu.be/FAi2BZ_PchI
Depression and Changing Moods
https://youtu.be/FnoGFIWybLU
Depression and Mood Swings
https://youtu.be/FnoGFIWybLU
How to Deal With the Emotional Diagnosis of Depression
https://youtu.be/rKeOuorJnJs
How I Accomplish Daily Tasks while handling a Mental Health Diagnosis
https://youtu.be/zeOc6mVV5Sc
How I Suppress Feelings of Wanting To Hurt Myself (Staying In The Game)
https://youtu.be/eDFEaJTWKGMhttps://y
How I Learned my Brain is Different because I suffer with Depression
https://youtu.be/eDFEaJTWKGM
How to Deal with the Emotional Diagnosis of Depression
https://youtu.be/rKeOuorJnJs
How to Accept a Mental Health Diagnosis as a Christian
https://youtu.be/PsiL2sgmcgM
Support the Show.
https://www.winoverdepression.org
https://www.patreon.com/tameratrotter
https://www.stitcher.com/podcast/tameras-podcast
Send us a Text Message.
Win Over Depression challenges you to become more proactive in your quest to reduce your episodes of depression and live a more fulfilling life. You must fight to keep your symptoms at bay and stay ahead of this debilitating disease. Keep the faith and never give up hope.
LIKE | SUBSCRIBE | SHARE
YouTube Channel
WIN OVER DEPRESSION
RECITE DAILY
Depression has no power in my life. I have nothing to prove to anyone. I am my own person capable of holding my own and I do not need validation from anyone to determine my self-worth. I will begin today making independent decisions based upon my needs. I will no longer place the needs of others before myself; I will stand up and fight for the convictions I am not willing to compromise. I know that my depression in part stems from other people who I have given to much power over my life. Every day I will begin to make decisions that will reflect my beliefs and value system. I want to heal and therefore I will take on difficult tasks and make better choices for the right reasons.
Giving Up is NEVER an Option
Getting Things Done
https://youtu.be/FAi2BZ_PchI
Depression and Changing Moods
https://youtu.be/FnoGFIWybLU
Depression and Mood Swings
https://youtu.be/FnoGFIWybLU
How to Deal With the Emotional Diagnosis of Depression
https://youtu.be/rKeOuorJnJs
How I Accomplish Daily Tasks while handling a Mental Health Diagnosis
https://youtu.be/zeOc6mVV5Sc
How I Suppress Feelings of Wanting To Hurt Myself (Staying In The Game)
https://youtu.be/eDFEaJTWKGMhttps://y
How I Learned my Brain is Different because I suffer with Depression
https://youtu.be/eDFEaJTWKGM
How to Deal with the Emotional Diagnosis of Depression
https://youtu.be/rKeOuorJnJs
How to Accept a Mental Health Diagnosis as a Christian
https://youtu.be/PsiL2sgmcgM
Support the Show.
https://www.winoverdepression.org
https://www.patreon.com/tameratrotter
https://www.stitcher.com/podcast/tameras-podcast
13 min