39 episodes

Two friends navigating this thing called adulthood. Join them as they have the funny and real conversations about wellness, adulting, self-care and anything else they feel like - all over a glass of wine. Lisa is a wine and exercise enthusiast but definitely not an expert. Odie does not like wine or workouts but is on a journey to self-discovery. Each week you’ll get a dosage of wine facts, workout tips, or self-care tales –sprinkled with giggles on top!

Wine and Workouts wineandworkouts

    • Society & Culture
    • 5.0 • 29 Ratings

Two friends navigating this thing called adulthood. Join them as they have the funny and real conversations about wellness, adulting, self-care and anything else they feel like - all over a glass of wine. Lisa is a wine and exercise enthusiast but definitely not an expert. Odie does not like wine or workouts but is on a journey to self-discovery. Each week you’ll get a dosage of wine facts, workout tips, or self-care tales –sprinkled with giggles on top!

    S2 E18 [REWIND] Vintage wine and BodPods

    S2 E18 [REWIND] Vintage wine and BodPods

    We’re dropping knowledge this week! Do you know what makes a Wine a vintage? Well neither does Odie but Lisa explained it and there is a 30% chance that she’s right.
    Also find out what a #BodPod is and hear Lisa’s creepy massage story.


    Email: wineandworkoutspod@gmail.com
    IG: @wineandworkoutspod

    • 33 min
    S2 E17 Boujee Wine Tasting

    S2 E17 Boujee Wine Tasting

    Odi and Lisa partake in a virtual wine tasting! Odi’s thoughts on her first tasting, unexpected turn to Lisa’s wardrobe and what we are doing for ourselves.

    • 59 min
    E2 E16 Ranking Bargain Wines with Beth

    E2 E16 Ranking Bargain Wines with Beth

    Lisa’s Sister in law Beth joins us to rank your local bargain wines from top to bottom.

    • 46 min
    E2 E15 Humbled by the Ranch Water

    E2 E15 Humbled by the Ranch Water

    * Drinking #RanchWater made with @topochicousa

    * Wine cocktail being the gateway to wine love (Thanks @TheRealWineSnobs )

    * Odie’s first trip to back to the gym

    * Lisa humbled by her daughter and a HITT workout

    * Things we are letting grow out for quarantine #quarantinehairdontcare

    Email: 
    Wineandworkoutspod@gmail.com

    IG: @WineandWorkoutsPod

    • 31 min
    S2 E14 Frosé all day

    S2 E14 Frosé all day

    Sippin on some frosé, chatting about D.A.R.E., moming so hard, Twisted Dough protein cookie dough, where are the dumbbells?, how to stop pretending this is vacation


    Email: 
    Wineandworkoutspod@gmail.com

    IG: @WineandWorkoutsPod

    • 46 min
    S2 E13 In Heat

    S2 E13 In Heat

    Tackling the heat with prosecco-dipped popsicles, chin straps, skin oiling, Mental Health Awareness month, and tanning.

    • 57 min

Customer Reviews

5.0 out of 5
29 Ratings

29 Ratings

knittingNellie ,

Love and Laughter

😘😳
These two make my commute enjoyable. I love how they are completely different people but yet they have a love for life and family. Love of wine is questionable at times lol... keep it up ladies- your laughter is contagious.

HelloandNo ,

Excellent

Love this show. Always keeps me interested and always look forward to new episodes.
-Tabby from Your New Best Friends podcast

hearwego03 ,

Irreverent

You’ll want to join these women in a hip-hop dance class.

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