10 episodes

In this podcast series, Jim Loehr teaches strategies for competitors, parents and coaches to leverage competition to build character. Jim is the co-founder of the Johnson & Johnson Human Performance Institute, and a New York Times bestselling author. During his 40-year career as a performance psychologist, Jim has worked with hundreds of world-class performers from the arena of sport, business, medicine, military and law enforcement.

Winning With Character with Jim Loehr Jim Loehr

    • Self-Improvement
    • 5.0, 8 Ratings

In this podcast series, Jim Loehr teaches strategies for competitors, parents and coaches to leverage competition to build character. Jim is the co-founder of the Johnson & Johnson Human Performance Institute, and a New York Times bestselling author. During his 40-year career as a performance psychologist, Jim has worked with hundreds of world-class performers from the arena of sport, business, medicine, military and law enforcement.

    Episode 13 – The Power of Dispositional Optimism

    Episode 13 – The Power of Dispositional Optimism

    Your general disposition to be optimistic or pessimistic has dramatic impact on your performance and wellbeing. Jim outlines fascinating research and presents strategies to strengthen your sense of optimism.

    • 7 min
    Episode 12 – Guidelines for Parents Before, During and After Competition

    Episode 12 – Guidelines for Parents Before, During and After Competition

    Athletes perform, coaches coach, and parents provide support. Learn why properly supporting your young competitor is essential. Jim explains how to best provide this support in ways that improve performance and build critical lifelong skills.

    • 8 min
    Episode 11 – A Divided House

    Episode 11 – A Divided House

    Aligning your inner and outer voice is an essential step towards maximizing competitive performance. It’s also an important component to achieving balanced, emotional health. Jim reveals strategies to help you get started.

    • 9 min
    Episode 10 – Mastering Your Ideal Performance State (Part 2)

    Episode 10 – Mastering Your Ideal Performance State (Part 2)

    Many athletes performing at the top of their game achieve a unique state of physical, emotional and mental balance. In this 2-part episode, Jim will review the science and psychology behind the Ideal Performance State, and he’ll define 10 key components essential to achieving it.

    • 9 min
    Episode 9 – Mastering Your Ideal Performance State (Part 1)

    Episode 9 – Mastering Your Ideal Performance State (Part 1)

    Many athletes performing at the top of their game achieve a unique state of physical, emotional and mental balance. In this 2-part episode, Jim will review the science and psychology behind the Ideal Performance State, and he’ll define 10 key components essential to achieving it.

    • 12 min
    Episode 8 – Mindset Lessons for Parents

    Episode 8 – Mindset Lessons for Parents

    The goal of competitive junior sports should not be “winning at all costs” but rather helping children build the skills that will make them more focused, more confident and more character-driven adults. In this episode, you will learn how parents and coaches can help foster a healthy, competitive mindset in children. This mindset can serve...

    • 8 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

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