31 min

Winter running and the creatine experiment update - **improved audio*‪*‬ Trail Tales ARP

    • Health & Fitness

Shawn provides an update on how the creatine experiment is going.  With the last dump of snow leaving about 8 inches of the fluffy white stuff, Shawn shares some of his own winter running tips and talks about why he loves running in the winter. www.trailtalesarp.com

**fixed up the audio**


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Send in a voice message: https://podcasters.spotify.com/pod/show/trailtalesarp/message

Shawn provides an update on how the creatine experiment is going.  With the last dump of snow leaving about 8 inches of the fluffy white stuff, Shawn shares some of his own winter running tips and talks about why he loves running in the winter. www.trailtalesarp.com

**fixed up the audio**


---

Send in a voice message: https://podcasters.spotify.com/pod/show/trailtalesarp/message

31 min

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