Winter Solstice Meditation

Solstices and equinoxes mark a seasonal shift, a change in what’s happening around us. But what does this mean for our creativity?

This bonus episode is a short reflection on what the winter season means for our creative process, and is a call to contemplate what creative rest and regeneration can look like in this slower, quieter season.

Resources Mentioned & Places to Learn More

• Anna’s essay “The Creative Fuel Series: A Midwinter Call for Creative Reflection and Rest”
• Kenya Jackson-Saulters talking about taking a “break to create” in Creative Fuel episode 6
• Sign up for the Creative Fuel newsletter
• Anna’s midwinter creative retreat PAUSE, in collaboration with Freeflow Institute
• Creative rest, and other types of rest we all need