5 episodes

Wired Cycling Fitness Studio’s owner and cycling guru, Leticia Long along with special guests will explore and discuss leading stories in health, fitness, and road cycling from a distinct viewpoint: What’s Age Got to Do With It? Episodes will discuss ways to reshape the narratives on aging, fitness, performance, and well-being. Join Leticia and her guests for engaging discussions that are usually serious but often humorous.

Wired Cycling Podcast with Leticia Lon‪g‬ Leticia Long: Health Guru and Cycling Enthusiast

    • Health & Fitness

Wired Cycling Fitness Studio’s owner and cycling guru, Leticia Long along with special guests will explore and discuss leading stories in health, fitness, and road cycling from a distinct viewpoint: What’s Age Got to Do With It? Episodes will discuss ways to reshape the narratives on aging, fitness, performance, and well-being. Join Leticia and her guests for engaging discussions that are usually serious but often humorous.

    Episode #005 Travel & Fitness: A Girls' Cycling Trip to Spain

    Episode #005 Travel & Fitness: A Girls' Cycling Trip to Spain

    Featuring Claudette Wells & Lois Bennett
    If you are considering or planning to take part in a cycling trip abroad, get the ultimate checklist from these well-traveled cyclists.

    • 45 min
    Episode #004: Women Triathletes: You're Still Driving Your Ship

    Episode #004: Women Triathletes: You're Still Driving Your Ship

    Featuring World Class Triathletes Lauren Belisle & Zan Larsen
    If you’ve ever wondered if you have what it takes to be a triathlete, or how you move from couch potato to a triathlete, this podcast is for you!

    • 59 min
    Episode #003 Relationships & Fitness: Partners that play together, stay together!

    Episode #003 Relationships & Fitness: Partners that play together, stay together!

    • 46 min
    Episode #002 Grieving & Fitness: Benefits of fitness when dealing with grief

    Episode #002 Grieving & Fitness: Benefits of fitness when dealing with grief

    Grief takes a heavy toll on our emotions, energy, and outlook.  This discussion provides insight and advice on how exercise can help you move through grief and loss.

    • 36 min
    Episode #001 Health & Fitness: Age Does Not Define You

    Episode #001 Health & Fitness: Age Does Not Define You

    Motivating advice to keep your health and performance moving after age 50.

    • 27 min

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