Wired For Success: Success Mindset, High-Performance Habits, and Business Success for Entrepreneurs Claudia Garbutt - Success and High-Performance Coach For Entrepreneurs

EPISODE SUMMARY
Join scientist and mindset & high-performance coach Claudia Garbutt and accomplished aging researcher José Pedro Castro, PhD, as they discuss aging and health
In this episode, we talk about:
- What is aging & age-related inflammation
- Good inflammation VS bad inflammation
- Aging clocks and important biomarkers
 
 
Episode NOTES
José Pedro Castro completed his PhD in Biomedicine in 2015 by Universidade do Porto Faculdade de Medicina. He then moved to the German Institute of Human Nutrition and joined the Grune Lab (Berlin, Germany) to study how age-related redox and metabolism changes impact the adipose tissue and skeletal muscle. 
After completing his aims, he was awarded with the prestigious DFG Max-Kade fellowship and moved to Harvard Medical School (Boston, USA) where he joined the Gladyshev Lab. There, he explored the genetics of aging, age-related diseases and lifespan control from a systems biology perspective. 
Recently, and after returning to Portugal, he has joined Logarinho Lab at I3S (Porto, Portugal) after being awarded with the FCT CEEC 5th Edition for Assistant Researcher. Published over 30 articles in peer-reviewed journals such as Cell, Nature Aging or Science Advances. Has received several awards and/or honors, including Early Research Career Award (2010) and Young Investigator Award (2013). He is a reviewer for several scientific journals and a review editor for Redox Biology and Frontiers in Aging.
His focus lies on understanding the biology of aging and age-related diseases. Using a combination of experimental and computational approaches he is keen to unravel age-related molecular trajectories leading to chronic diseases. 
He is also an assistant professor for Immunology and an invited professor for Biogerontology and Aging and Nutrition. He is involved in several dissemination activities such as the creation of the Portuguese Society for Science and Medicine of Longevity. 
On a more personal note, José also dedicates his time to literature by reading as much as he can and writing short fiction stories, but his true desire is to one day write a full novel!
 
Links:
https://www.linkedin.com/in/jos%C3%A9-pedro-castro-phd-92528620
 
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Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review:
https://linktr.ee/wiredforsuccess
 
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Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)
 
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Disclaimer: Podcast Episodes might contain sponsored content.

EPISODE SUMMARY
Join scientist and mindset & high-performance coach Claudia Garbutt and successful 83-year-old serial entrepreneur and bodybuilder John A. Brink as they discuss life lessons, surviving war, and becoming resilient.
 
In this episode, we talk about:
- Surviving the Second World War & living with PTSD
- Entrepreneurship & ADHD
- Staying fit and healthy as you age
 
EPISODE NOTES
John A. Brink was born in 1940 in Nazi-occupied Holland during the Second World War. From the time he could walk, his days often consisted of foraging for food with his brother and sister during harsh warlike conditions, surrounded by death and hardship, especially during the hunger winter of 1944/45. John’s mother was left to raise her three kids alone when their father was drafted into the Dutch Army. They wouldn’t know if he was dead or alive until the liberation of their village, by Canadian soldiers, on April 12, 1945. This was the exact moment when John determined he would one day move to Canada - the land of his heroes. He was only five years old when this decision was rendered. Like many others who lived through that time, John has lived his entire life with the effects of post-traumatic stress disorder (PTSD), resulting from being in a warzone. 
After serving in the Dutch Air Force for two years, John subsequently emigrated to Canada in July 1965, arriving in Prince George with $25.47 in his pocket. John’s other lifelong dream of owning a sawmill came to fruition 10 years later in 1975 with the creation of Brink Forest Products, which has since become North America’s leading secondary manufacturer of value-added wood products. 
At 83, John continues to success in his role as President and CEO of the Brink Group of Companies and 10+ other companies. John is the author of three books and the host of the ON THE BRINK Podcast series. He is also a fierce advocate for erasing the stigma surrounding ADHD, something John has lived with his entire life. 
In his spare time, John enjoys riding dressage, body -building, philanthropy, writing, public speaking and spending time with his family, wife and animals. In recognition of John’s lifelong achievements, he was awarded an honorary Doctorate of Laws Degree by the University of Northern British Columbia. Less than a month later, he also received the Order of B.C. in June 2019, the highest achievement a civilian in BC, Canada can achieve. 
John committed to a $1 million dollar donation to the College of New Caledonia to help support the Trades And Technology Centre. John’s vision with this donation is to create a Centre of Excellence for Northern British Columbia that helps enhance Northern work forces, economies, and population growth.
  
Links:
www.johnabrink.com
 
https://www.facebook.com/johnabrinkceo
 
https://johnabrink.com/category/podcasts/
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Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review:
https://linktr.ee/wiredforsuccess
 
Help me keep this show running and awesome: Hit subscribe and join the tribe! THANK YOU for your support! 🙂
https://podcasters.spotify.com/pod/show/wiredforsuccess/subscribe
 
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Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)
 
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EPISODE SUMMARY
Join scientist and mindset & high-performance coach Claudia Garbutt and biohacker and founder of LiveHelfi and NoordCode as they talk about staying happy, healthy, and productive.
  
In this episode, we talk about:
- How biohacking has changed over the past 20 years
- A common biohacking trap to avoid
- Nutrition, exercise, wearables, gadgets, mindset
 
EPISODE NOTES
Eduard de Wilde is the founder of LiveHelfi and NoordCode.
He’s a biohacker who loves to do experiments and “hack” his body’s biology with the goal to upgrade his physical and mental performance. In the last 20 years, he learned that the human body has a huge self-healing potential.
 He's the founder and CEO of the leading European reseller to biohackers, LiveHelfi.com. He also founded Noordcode, a premium brand of supplements and functional food made from the purest ingredients available and sourced in Europe. 
He's one of the world's first certified Bulletproof Coaches. He’s available to give lectures about biohacking and how companies can upgrade their workforce through simple changes in their lifestyle.
 
Links:
 
https://de.livehelfi.com/
 
https://www.noordcode.com/en/
 
https://www.linkedin.com/in/eduarddewilde/
 
------------
Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review:
https://linktr.ee/wiredforsuccess
 
Help me keep this show running and awesome: Hit subscribe and join the tribe! THANK YOU for your support! 🙂
https://podcasters.spotify.com/pod/show/wiredforsuccess/subscribe
 
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Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)
 
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Disclaimer: Podcast Episodes might contain sponsored content.
 
 

EPISODE SUMMARY
Join scientist and mindset & high-performance coach Claudia Garbutt for a short & sweet solo episode on self-compassion. Raise your level of awareness with the right questions, change this ONE key belief, and practice being kinder to yourself with this simple exercise.
 
In this episode, we talk about:
- Understanding why you struggle with self-compassion
- The ONE mindset shift to help you be kinder to yourself without losing your edge
- Practicing forgiveness
 
EPISODE NOTES
Claudia Garbutt is a molecular biologist turned mindset & high-performance coach who teaches ambitious, mission-driven entrepreneurs the fundamental mechanisms at the intersection of physiology and psychology that drive human behaviour, achievement & wellbeing so that they can finally ditch the hustle, overwhelm & busywork, show up as authentic & confident leaders and build their legacy. She uses science-based approaches to teach them how they can work WITH their brain & body instead of AGAINST them to stay happy, healthy & productive and achieve their goals without burning out or sacrificing their health, relationships, or happiness.
She’s also the host of the Top10 entrepreneurship podcast, the “Wired For Success Podcast” where she talks about all things science, self-development & entrepreneurship that help entrepreneurs build million-dollar businesses - without sacrificing their health, relationships, or happiness.
In her latest venture, the Health Tech Collective, a holistic start-up accelerator program for early-stage health tech entrepreneurs, she sets ambitious founders on the fast track toward sustainable success.
 
Links:
Website:
www.wiredforsuccess.solutions
 
HealthTech Collective Application Form
 
LinkedIn:
https://www.linkedin.com/in/claudia-garbutt/
 
LinkedIn Group: HealthTech Collective - A networking & support group for HealthTech entrepreneurs, biohackers, and health enthusiasts:
https://www.linkedin.com/groups/14306704/
 
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Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review:
https://linktr.ee/wiredforsuccess
 
Help me keep this show ad-free and awesome: Hit subscribe and join the tribe! THANK YOU for your support! 🙂
https://podcasters.spotify.com/pod/show/wiredforsuccess/subscribe
 
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Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)
 
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Disclaimer: Podcast Episodes might contain sponsored content.
 

EPISODE SUMMARY
Join scientist and mindset & high-performance coach Claudia Garbutt and CEO of Brill Media & advertising expert Robert Brill as they talk about entrepreneurship lessons & advertising strategies that work right now.
 
In this episode, we talk about:
- Bootstrapping from $0 to millions in revenue
- How to avoid common mistakes in advertising
- Advertising strategies that work well in 2024
 
EPISODE NOTES
Robert Brill is the CEO of Brill Media, a media buying agency that focuses on precision advertising for business growth. The company has been honored 10 times across Inc 5000 and Financial Times 500. 
Robert Brill is a member of the Forbes Business Council and Fast Company Executive Board where he writes about improving user experience, business growth strategies, data targeting, local advertising and white label media buying.
  
Links:
 
https://brillmedia.co
 
Freebie:
https://brillmedia.co/capabilities/creative-testing-framework/ 
 
Social:
https://twitter.com/brill_media
https://www.linkedin.com/in/robertbrill/
https://www.facebook.com/BrillMediaUS/
https://www.tiktok.com/@brill_media
https://www.youtube.com/@BrillMediaco
https://instagram.com/brill_media
https://www.threads.net/@brill_media
 
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Episode Sponsor: MAGIC MIND
Get your Magic Mind mental performance shot here:
 
https://www.magicmind.com/wiredfs
 
Get up to 56% off your subscription for the next 10 days with my code:
WIREDFS20
 
------------------
Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review:
https://linktr.ee/wiredforsuccess
 
------------------
 
Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)
 
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Disclaimer: Podcast Episodes might contain sponsored content.

 

EPISODE SUMMARY
Join scientist and mindset & high-performance coach Claudia Garbutt and peak performance coach Adrian McDonnell as they discuss tips and strategies to stay fit and healthy while building your empire.
  
In this episode, we talk about:
- Peak performance habits for busy executives
- Staying fit while travelling
- Best exercise & nutrition tips to stay healthy & balanced
 
EPISODE NOTES
Adrian McDonnell is an Online High-Performance Health Coach, Podcast Host & Certified Nutritionist. 
With a rich background that transitioned from primary school teaching to empowering nearly 700 clients across five continents, Adrian's multifaceted expertise offers profound insights into the realms of health and fitness.
As the host of the “Lifestyle Lifters Show,” Adrian makes complex concepts accessible and his insights not only inspire but also equip listeners with practical strategies for enhancing their health and fitness journey.
 
Links:
www.mclifestylefitness.com
https://www.instagram.com/mclifestylefitness/
https://www.facebook.com/adrian.mcdonnell.1/
https://www.linkedin.com/in/adrianmcdonnell-/
https://open.spotify.com/show/5VhTOEfvFZbZPvuRLnEEcI?si=f50440bf66264bf9&nd=1&dlsi=98461bf9485944af
  
Freebie:
https://www.mclifestylefitness.com/10-secrets-to-staying-in-shape-while-travelling
 
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Episode Sponsor: MAGIC MIND
Get your Magic Mind mental performance shot here:

https://www.magicmind.com/wiredfs

Get up to 56% off your subscription for the next 10 days with my code:
WIREDFS20

------------------
Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review:
https://linktr.ee/wiredforsuccess

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Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)

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Disclaimer: Podcast Episodes might contain sponsored content.