20 min
Wisdom Yoga for the Mind Thrive! with Julia
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- Alternative Health
Learn how the tools of Wisdom (Jnana) Yoga can help you heal your negative thought patterns. Discover your neutral witness and how it can help you let go of complaint and thoughts of unworthiness.See https://www.amazon.com/20-Questions-Enlightened-Living-Freedom/dp/1499178018/for Julia's book on the topic.With Karen Halbo as guest.
Learn how the tools of Wisdom (Jnana) Yoga can help you heal your negative thought patterns. Discover your neutral witness and how it can help you let go of complaint and thoughts of unworthiness.See https://www.amazon.com/20-Questions-Enlightened-Living-Freedom/dp/1499178018/for Julia's book on the topic.With Karen Halbo as guest.
20 min