Welcome to WiseHealth for Women Radio with Linda Kreter. Women are pressed daily to give more, learn more, and be more, often at the expense of mind, body, or spirit. Are you living the best version of you? Still dreaming and wishing? Join us as we explore awe and risk and growth. WiseHealth for Women Radio -- Helping Women Thrive!
Epic Pivots and Thriving Through the Fire
Linda Kreter and Tabitha Scott join forces today to discuss how women are especially adept at creative and tenacious ways to recover from life's challenges. Interesting women seldom have smooth pasts, and in today's show, Tabitha turns the tables on Linda, asking her about her Epic Pivots (many will relate!) and how to go forth and flourish even if it takes a little time. Energy, durability, joy, curiosity, and verve keep one growing. Helping Women Thrive. Also on iTunes and Spotify.
Healthy Weight Loss
Linda Kreter and WiseHealth for Women Radio presents guest and author Audrey Johns, herself a great success story. With her love of cooking, Audrey has written three cookbooks -- and lost 150 pounds! She eats and cooks healthy, fun, changeable, and innovative meals, and her newest book focuses on meal prep with the Instant Pot. Join us for some incredible mouth-watering descriptions and learn more! Helping Women Thrive!
How to Have Great Sex
Linda Kreter and guest Heather Bartos, M.D. takes a great look at how the potential for sex and intimacy to improve after 40. Dr. Bartos has an easy, fundamental approach to body changes and healthy acceptance -- plus a sense of humor! You'll enjoy this open discussion and the joy behind wonderful sex and intimacy for decades to come. More at www.WiseHealthForWomenRadio.com and on iTunes. Helping Women Thrive!
Parenting According to Science
Linda Kreter and WiseHealth for Women Radio presents guest and author, Darria Gillespie, MD with her energy and zeal for unstoppable parenting. Dr. Darria is an emergency room physician, mom of two, and her clever, practical guidance is usable immediately. With 100+ tips, we zeroed in on the ones that address overcommitting, exhaustion, and nurturing relationships, but you won't want to miss any of the nutrition, exercise, sleep, and resilience tips. Highly recommend! More at www.WiseHealthForWomenRadio.com, and iTunes. Helping Women Thrive!
Women and Their Money- A Complicated Relationship
Linda Kreter and WiseHealth for Women Radio bring you guest Yvonne Morrison of New Zealand. Money represents more than currency, and women may be caught in patterns that no longer serve them. Embrace the numbers, look at the future, and realize you are more than your bank account - but that it matters! More on iTunes and www.WiseHealthForWomenRadio.com, Helping Women Thrive!
The Family Pharmacist
Linda Kreter and WiseHealth for Women Radio bring you a terrific discussion today about adding your pharmacist to your care team - and as an advocate for better health outcomes. Dr. Jerrica Dodd joins us sharing the many expanded roles a savvy pharmacist can assist you with, from medication information to drug interactions, considerations, supplements, and common misconceptions. Healthcare is confusing, and here's a solution you may not have previously considered! Helping Women Thrive! Also on iTunes and more at www.WiseHealthForWomenRadio.com