Wise Woman Podcast Erin Rachel Doppelt

In this episode we have founder and creator of Inner Workout Taylor Elyse Morrison. We explore diverse self-care practices that can support you in overcoming burnout and stress and coming back into your body. Taylor guides us on The Five Dimensions of Well-Being Framework and how we can explore physical, energetic, mental + emotional, wisdom & bliss as pathways to relax and nourish our systems. 

Taylor Elyse Morrison is an author, facilitator, and coach making well-being and personal development more accessible. Through her company Inner Workout and her book of the same name, Taylor supports people’s journey to know, care for, and become their full selves.

Inner Workout Book

Taylor's Instagram

Inner Workout's Instagram  

In this episode we discuss feminine leadership, overcoming burnout,  honoring worldly backgrounds as a representation of peace and how Soulaima is the first immigrant, brown, over 45 years old female leader to receive such success with her new tech startup Happio. 

 
Soulaima is a deeply inspiring and remarkable woman. I wanted everyone to hear more about her life as she is paving the pathway for so many female entrepreneurs. This woman also has a heart of deep wisdom and kindness. I love being in her presence, may you feel it too. 
 

Soulaima Gourani Bio:
Visionary tech entrepreneur and Co-founder of Happioh, Palo Alto.  Named “Entrepreneurial trailblazer of connectivity and community" by Thinkers50.WEF Global Young Leader. Author, speaker, Forbes columnist and former TED mentor.
 
https://www.instagram.com/soulaimagourani/
 https://soulaima.com/books-by-soulaima-gourani/

In this episode Vas explains the importance of "saying it out loud" whether it is an intrusive thought or a desire & dream. We also talk about Hindu culture, spiritual connection, cultural appropriation, prostration and Vas's journey in making her the expert to birth this book.

book preorder: vasavikumar.com/orderthebook

sayitoutloudbook.com

Vasavi Kumar is often described as the “Queen of Saying It Out Loud.” A first-generation Indian immigrant raised on Long Island, NY, Vasavi has relentlessly searched to find her own voice, access the freedom of her creative spirit, and help others along the way…out loud.When she was diagnosed with bipolar disorder at the age of 19, she made it her mission to understand how her mind works, starting with making room to hear herself think. Her mission is to share the fullness of the human experience — the good, bad, and ugly — in order to teach a more mindful, practical, and simple way of creating every aspect of your life. Through her Say It Out Loud podcast, workshops, keynote talks, group programs, social media, and weekly email newsletters, Vasavi has taught thousands of entrepreneurs, creatives, and artists from all walks of life how to move through any situation — by saying it out loud. Vasavi is a TV host, Licensed Therapist, Speaker, Voiceover Artist, and Creator of the BOLD VOICE training program. She holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University.

Hey everyone! In this video Erin shares 5 things she will not say (and recommends you edit as well) when you're on the self-development path looking to live on your highest possible timeline.

Make sure to send this video to someone who needs to watch their tongue.

--Erin Rachel Doppelt is a spiritual psychology & meditation teacher with her Master's in Psychology from Columbia University. She spent her 20's living in Israel, India and across Asia & Europe studying with diverse Guru's and yogic educators.

She is CEO and Founder of the international brand Spiritual Intelligence LLC which hosts certification trainings, business and spiritual courses to support those who desire to live their most unedited, nourished and soul-authentic life. Erin is the creator of UpLevel Meditation™ which is a specific active meditation framework supporting those in healing anxiety, depression, ADD/ADHD & shifting negative thoughts towards the light.

Erin is also the founder of The Align Coaching Certification™ where you become a certified meditation teacher & spiritual psychology coach. Erin's work has been featured in Healthline, SXSW, NIKE, NBC and Google. She is from Chicago and lives nomadically with her husband.

Simran Jeet Singh, Ph.D. is the Executive Director of Religion & Society Program at The Aspen Institute. You can learn more about his new book here: The Light We Give: How Sikh Wisdom Can Transform Your Life

In this powerful interview Simran shares about his life growing up Sikh in America. We explore Sikh wisdom, "being a mark for bigotry & hatred," learning about sacred articles like the Turban, and how the wisdom of religion can support us in finding answers to some of life's toughest questions.

Thank you Simran for joining us! You can find him at:website: https://simranjeetsingh.org/

Instagram: https://www.instagram.com/sikhprof/Twitter: https://twitter.com/simran

Erin Rachel Doppelt is a spiritual psychology & meditation teacher with her Master's in Psychology from Columbia University. She spent her 20's living in Israel, India and across Asia & Europe studying with diverse Guru's and yogic educators. You are listening to the Wise Woman Podcast. Please leave 5 stars and a review, take a screen shot and email us hello@erinracheldoppelt.com for a chance to win SOUL IMMERSION a 12 module east meets west course for those looking to heal, align, grow and live their soul-authentic life.

 

Hey everyone! In this episode Erin shares multiple mantras and tools you can use to practice surrender. (it will lead to miracles!)

This surrender practice is the key to lean into trust with the energy all around you. When you find yourself pushing for a specific outcome, shift into this practice.

This is a must listen to video if you have a hard time trusting yourself and are looking to double your devotion and release what you think is best for you.

0:57 I Do Not Know Better Than God3:52 Kintsugi4:00 Prostration 5:31 Surrender Mantra

Erin Rachel Doppelt is a spiritual psychology & meditation teacher with her Master's in Psychology from Columbia University. She spent her 20's living in Israel, India and across Asia & Europe studying with diverse Guru's and yogic educators. You are listening to the Wise Woman Podcast. Please leave 5 stars and a review, take a screen shot and email us hello@erinracheldoppelt.com for a chance to win SOUL IMMERSION a 12 module east meets west course for those looking to heal, align, grow and live their soul-authentic life.