Wiser Than Yesterday Sam Harris & Nicolas Vereecke

Lewis Dartnell teaches us how to survive a post-apocalypse and rebuild everything we need from modern society to survive and thrive.

4000 weeks is a productivity book that is anti-productivity. We are all going to die and optimising our day for every last morsel of work is not the way to be happy or effective.

Teamwork is renowned for being the key to success. The practicalities of making it happen to rely on building a brilliant culture. But what does that mean?

Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain

By Peter Shankman


In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to:


Harness your creative energy to generate and execute your ideas
Direct your hyperfocus to get things done
Identify your pitfalls--and avoid them
Streamline your daily routine to eliminate distractions
Use apps and other tech innovations to free up your time and ener


Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.




Takeaways


Focus on changing your brain chemistry first thing each day by doing an exercise.
Eliminate choice wherever possible. The less time you have to spend on creating decisions, the more time you can spend on things that matter.
Having an adequate sleep and eating well has a huge impact.




Host rating for 'Faster Than Normal'

Nico

Rating: 8/10


Sam

Rating: 9/10




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The book mostly provide us a history lesson but in this episode, Nico and Sam gave us their viewpoint and facts of autism.

Most of us think that psychopaths are serial killers or murderers, but the author, Kevin Dutton, provides us with a different perspective on psychopaths.

Nico and Sam share their takeaways and opinions based on how the author describes psychopaths.