119 episodes

Welcome to Witchcraft & Wellness! Using Witchcraft and my 10+ years in the field of Nutrition and Health & Wellness I give you exclusive information, tools, and interviews with experts to change your life from the inside out. From Nutrition, to Mental Health, and Spiritual Development, you can expect it all here on this podcast!

Witchcraft & Wellness Nikki Colmone

    • Health & Fitness
    • 4.7 • 25 Ratings

Welcome to Witchcraft & Wellness! Using Witchcraft and my 10+ years in the field of Nutrition and Health & Wellness I give you exclusive information, tools, and interviews with experts to change your life from the inside out. From Nutrition, to Mental Health, and Spiritual Development, you can expect it all here on this podcast!

    EP 118 - Adopting an Ayurvedic Lifestyle with Dietitian Lauren Walega

    EP 118 - Adopting an Ayurvedic Lifestyle with Dietitian Lauren Walega

    What is Ayurveda and is it something worthwhile to look into?
    Today on the podcast we have guest, Lauren Walega, to talk about Ayurveda and how you can use it to be more intuitive in your lifestyle and nutrition. 
     
    Tune in to hear:
    Eating for your body type
    Nourishing and listening to the body
    How difficult it is to build a bridge between Eastern and Western Nutrition
    How Ayurveda is more of a lifestyle than a diet
    Intuitive Eating
    Eating disorders
     
    ABOUT LAUREN WALEGA:
    Lauren is a Registered Dietitian specializing in working with the elements for mind, body and soul balance through the teachings of Ayurveda, the oldest form of healthcare that originated in India over 5000 years ago. 
    Everything is made of the 5 elements: earth, water, space, air & fire, including us.  When these elements are balanced, that is when we live a healthy, optimal life.  When there is an imbalance with these elements, that is when illness and chronic disease arise.  Lauren works to achieve balance with this healing healthcare system through nutrition, lifestyle and routine.
     
    CONNECT WITH LAUREN WALEGA:
    https://www.iamlaurenwalega.com/
    https://www.instagram.com/iamlaurenwalega
     
    CONNECT WITH THE WOMB SHAMAN & RESOURCES
    UNTAMED MOTHER DOORS ARE OPEN! 
    Are you a mama, mama to be, or want-to-be mama that wants to learn how to give EVEN MORE to your children by nourishing yourself body, mind, and soul?
    Book a free call HERE below to find out more! 
     
    Book a Private Session HERE!
     
    Join My Membership HERE!
     
    Instagram: @the_wombshaman
    Website: www.nikkicolmone.com
     

    • 1 hr 2 min
    EP 117 - Intentional Microdosing with Brionna Morse

    EP 117 - Intentional Microdosing with Brionna Morse

    Have you heard about microdosing Ps1l0c1b1n but you’ve been scared to give it a go? Join me and my mentor, Brionna Morse, to chat more about mushroom magick and how creating an intentional practice and relationship with this medicine can change your life.
     
    Tune in to hear:
    What to expect with microdosing
    Difference between joy and happiness
    How microdosing gives confidence and increases magick
    How it Harmonizes Relationships
    How it connects you deeper to Spirit/Source
     
    About Brionna Morse:
    Brionna is a Microdosing Guide and Mindset Coach. She works with men and women all over the world, to walk along side them during their microdosing journey. She believes the use of Psilcobyin is one key to opening up more potential, freedom, and peace within a person’s life.

    She has been a Clinical Licensed Therapist for 15 years. And although she does not practice any longer, she uses her education and background to help people breakthrough the mindset barriers and blocks holding them back from showing up more fully themselves to live a more fulfilled life.
    Follow her on Instagram HERE!
    Go to her site to learn more HERE!
     
    About the Womb Shaman: 
    Nikki Colmone is a Womb Shaman that takes women on journeys to their womb spaces in order to rediscover their inner magick, creativity, passions, and desires so they can manifest infinite potentials and embody their abilities as Quantum Creators. Nikki found womb shamanism through her own healing journey and realized that all her own struggles and experiences were simply initiations towards the exact work she now provides. From her struggles of SA’s, Autism, Religious Trauma, Abuse, Medical trauma to her own life experiences in the fields of Nutrition, Fitness, Wilderness Therapy, and Shadow Work - it all brought her to uncovering her unique magick: Womb Shamanism.
     
    Ready to Untame yourself mama?? UNTAMED MOTHER IS OPEN! 
    If you’re a mother and you are ready to feel peace in the midst of the overwhelming chaos within motherhood - then this is for you!
    About Untamed Mother:
    6 weeks of group support on creating an intentional practice with the Spirit of Ps1l0c1b1n. 
    You’ll receive:
    Weekly Group Calls
    Individual Support on protocols and dosages
    Shadow Work For Mothers
    Somatic Practices for Mothers
    Spirit-Channeled Movement for Mothers
    Constant Group Support inside our Secure Group Chat
    Support through integration to help you PRACTICE what you learn
    Microdosing Kit Sent to you Door
     
    For more information or to join CLICK HERE
    Or if you have questions on microdosing, book a free call to chat more HERE!
     
    CONNECT WITH THE WOMB SHAMAN: 
    Follow me on IG: 
    https://www.instagram.com/the_wombshaman/
    Get on my email list: 
    https://www.nikkicolmone.com/email-sign-up
     

    • 58 min
    EP 116 - Heart Led Relationships

    EP 116 - Heart Led Relationships

    Ever wonder how to create more abundance of love in your relationships? This episode is all about the heart chakra and using it in EVERY relationship in your life! 
     
    Tune in to hear:
    Reciprocal and nurturing relationships
     
    The Heart Chakra and how it is imp for cultivating relationships
     
    What are relationships TRULY
     
    How we can create more relationships in our lives
     
    Cacao - an heart opener and amazing magick
    About the Womb Shaman: 
    Nikki Colmone is a Womb Shaman that takes women on journeys to their womb spaces in order to rediscover their inner magick, creativity, passions, and desires so they can manifest infinite potentials and embody their abilities as Quantum Creators. Nikki found womb shamanism through her own healing journey and realized that all her own struggles and experiences were simply initiations towards the exact work she now provides. From her struggles of SA’s, Autism, Religious Trauma, Abuse, Medical trauma to her own life experiences in the fields of Nutrition, Fitness, Wilderness Therapy, and Shadow Work - it all brought her to uncovering her unique magick: Womb Shamanism.
     
    JOIN THE CACAO CEREMONY ON 5/25!
    What you’ll get in the ceremony: 
    Shamanic Healing and Heart Chakra Activation
    Communing with the Spirit of Cacao
    Releasing pain the heart chakra
    Stepping into a new level of self love
    Education on creating a relationship with plant spirits including, cacao and psychedelics! 
     
    Click here to sign up! (REPLAY IS AVAILABLE!) (alternatives for cacao will be shared as well, so if you can't get your hands on it, no worries!)
     
     
    CONNECT WITH THE WOMB SHAMAN: 
    Follow me on IG: 
    https://www.instagram.com/the_wombshaman/
    Get on my email list: 
    https://www.nikkicolmone.com/email-sign-up
     
     
     

    • 33 min
    EP 115 - Neurodivergent Shamans with Shaman Maya Tiegrah

    EP 115 - Neurodivergent Shamans with Shaman Maya Tiegrah

    Today we have on the podcast fellow shaman and neurodivergent, Maya Tiegrah! 
    If you're neurodivergent or a highly sensitive person you'll want to join in our conversation as we navigate what it means to be weird, and be proud! Not to mention sprinkling in shamanic magick along the way! 
    Tune in to hear:
    Neurodivergence and what it means How to stop fitting in and letting yourself be weird! Shamanism Practices we Utilize Empaths and Narcissists Upper and Lower Realms About Maya:
    Maya Tigress Medicine is a Shamanic Practitioner, Story-Teller, Poet, Wise Woman, Yogi, Spiritual Coach, Shamanic Mentor, Vipassana Meditator, Artist and Spiritual Tattooer. She is proudly neurodivergent, authentic and weird. She specialises in working with sensitive souls, helping those who are done trying to fit in to step fully into their powers and be the weird* far-out-fruitcakes and free-loving freaks  this world so desperately needs. We need You to show up and share your unique medicine!

    Maya has over 20 years experience working with hundreds of women and men with shamanic healing, yoga, psycho-somatic work and energy medicine. Her presence inspires others to take charge of their own physical, spiritual,  emotional and mental health, and realise these are not separate parts, but rather one interconnected (you)-nit. Her goal is to help you bring all of your pieces back together to generate one BIG PEACE.

    Maya has been blessed to be taught by and worked with many Shamans,  Yoga Teachers, Shamanic Practitioners, Healers, Gurus, Energy workers and historians from all over the world. She does not limit herself to a single lineage, but loves thinking outside the box, blurring the lines and journeying beyond the confines of constrictions.

    To follow or work with Maya check her links below!
    https://linktr.ee/tiegrah
    https://www.instagram.com/neurodivergent_shaman/
    https://www.tiktok.com/@neurodivergent.shaman?is_from_webapp=1&sender_device=pc
     
    About your host, The Womb Shaman: 
    Nikki Colmone is a Womb Shaman that takes women on journeys to their womb spaces in order to rediscover their inner magick, creativity, passions, and desires so they can manifest infinite potentials and embody their abilities as Quantum Creators. Nikki found womb shamanism through her own healing journey and realized that all her own struggles and experiences were simply initiations towards the exact work she now provides. From her struggles of SA’s, Autism, Religious Trauma, Abuse, Medical trauma to her own life experiences in the fields of Nutrition, Fitness, Wilderness Therapy, and Shadow Work - it all brought her to uncovering her unique magick: Womb Shamanism.
     
    Dark Femmes Flow Membership:
    https://www.nikkicolmone.com/offers/5kY4tEL2/checkout 
    1:1 Womb Journeying Appointment:
    https://darkgoddesscollectiveappointments.as.me/wombjourney 
    1:1 Shamanic Guidance: 
    https://darkgoddesscollectiveappointments.as.me/shamanicguidance 
    Get on my email list: 
    https://www.nikkicolmone.com/email-sign-up
    Check out my School: 
    https://www.nikkicolmone.com/store
    Follow me on Instagram:
    https://www.instagram.com/the_wombshaman/
    Follow me on Youtube! 
    https://www.youtube.com/channel/UCrCZHamsyVxAY8oE1RPeysA

    • 1 hr 8 min
    EP 114 - Why Your Shadow Work Might Not Be Working

    EP 114 - Why Your Shadow Work Might Not Be Working

    Are you feeling blocked or stuck repeating the same behaviors over and over and you've tried shadow work?? Then this EP is JUST. FOR. YOU!
     
    Tune in to hear: 
    What REAL shadow work is - getting to the UNconscious Past Lives and how they can still hold us back in this life Rewiring Triggers What we should be incorporating in with shadow work to make it more potent How integration is the biggest reason people don't see change Somatic Work and how it pairs with shadow work How to own our Human-ness.  
    Connect with the Womb Shaman: 
    Dark Femmes Flow Membership:
    https://www.nikkicolmone.com/offers/5kY4tEL2/checkout 
    1:1 Womb Journeying Appointment:
    https://darkgoddesscollectiveappointments.as.me/wombjourney 
    1:1 Shamanic Guidance: 
    https://darkgoddesscollectiveappointments.as.me/shamanicguidance 
    Get on my email list: 
    https://www.nikkicolmone.com/email-sign-up
    Check out my School: 
    https://www.nikkicolmone.com/store
    Follow me on Instagram:
    https://www.instagram.com/the_wombshaman/
    Follow me on Youtube! 
    https://www.youtube.com/channel/UCrCZHamsyVxAY8oE1RPeysA

    • 39 min
    EP 113 - Shamanic Guidance with Jackie B

    EP 113 - Shamanic Guidance with Jackie B

    Today we welcome fellow Shaman, Jackie B, on the podcast! This epsiode is dedicated to people who are looking for some extra tools in their healing journey, education in shamanism, and how to choose the best guide if you're feeling called to that. 
     
    Tune in to hear: 
    What does it mean to see things in grey?  What does it mean to guide vs coach people? How do we hold space for people? Our own journeys into shamanism.  

    About Jackie B:
    Jackie B is a Shamanic Soul Guide & Remembrance Facilitator. With her vast holistic wellness background, healing modalities, Shamanic Channelled Guidance & life experiences,  she facilitates a healing and remembrance process for you to remember who you are, release what has been holding your back and guides you to start living & creating a life that is fully aligned with your soul. She is all about throwing out the rule book and living life from an intuitive soul led space. She truly believes that you are a gift to this world, and it is time for you to come back home to your true essence, to share your wisdom and love with the world, to take your power and energy back from non-serving sources and utilize it to co-create the life of your deepest desires.
     
    Jackie B is the creator of the Grow With Jackie B brand and leader of the Soul Revolution Tribe. She ignites each soul spark she connects with by being a catalyst for alchemy, evolution and expansion. She is a wisdom keeper, sacred space holder and loving guide on your healing path.
     
    Connect with Jackie B: 
    IG: https://www.instagram.com/growwithjackieb
    YouTube: https://www.youtube.com/@soulrevolutiontribe
    Podcast Page: https://www.growwithjackieb.com/soul-revolution-tribe-the-podcast
    Website: https://www.growwithjackieb.com




     
    Connect with your Host, the Womb Shaman: 
    Become a Dark Femme with my Monthly Membership!
    https://www.nikkicolmone.com/offers/5kY4tEL2/checkout 
    1:1 Womb Journeying Appointment:
    https://darkgoddesscollectiveappointments.as.me/wombjourney 
    1:1 Shamanic Guidance: 
    https://darkgoddesscollectiveappointments.as.me/shamanicguidance 
    Get on my email list: 
    https://www.nikkicolmone.com/email-sign-up
    Check out my School: 
    https://www.nikkicolmone.com/store
    Follow me on Instagram:
    https://www.instagram.com/the_wombshaman/
     
     
     
     
     

    • 1 hr 11 min

Customer Reviews

4.7 out of 5
25 Ratings

25 Ratings

ToHaveAndToWallace ,

Safe place

I started listening to this podcast and was honestly feeling very vulnerable. I felt like life just wasn’t making sense and things that were suppose to feel great gave me no emotion. This podcast has given me so much clarity. Self love & self care are so important and this podcast has truly helped remind me of this. I knew there was more than just my problems I was dealing with but my friends and family often would tell me I can’t fix the whole world and I care too deeply.
They are wrong, I could tell in my bones.

This pod has helped guide me into dealing with generations of constant negativity. Childhood trauma I’ve been putting off. Nikki truly is gifted & if you enter this pod with a clear open mind you will find yourself a safe place to address your flaws and generations of flaws.

Listen & lean in ✨

McSprig ,

Lizard People and Antivaxxers

Had been listening for a few months with an open mind but you lost me with lizard people talk and your anti-vax views. The last thing I want to listen to as I drive to my hospital job, where unvaccinated morons are unnecessarily taking up beds, is some idiotic science-denying nonsense. I guess your guides haven’t passed along the message yet that you’re selfish.

Dee monroe ,

Witch here!

Omg! Let me tell you Im so happy to have found this podcast! You are amazing and hearing you talk is exactly my thoughts as well. Im an eclectic witch and ive been struggling with my anxiety and im slowly getting back on track especially being the first to break my family’s generational curse. Thank you again!!! Xoxo

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