1 hr 1 min

How Vee Unshamed Carbs & Body Dysphoria to Lose Weight Mindfully Inside Unshaming Fitness Witchy Wellness with Em

    • Spirituality

Today we're joined by Vee, one of my clients who went through the first round of my Unshaming Fitness 6 week program. We chat about their journey with gym anxiety, body shame, gender dysphoria being trans & their experience inside the program where they unshamed their resistance to meal prepping, lost going on 8 pounds now mindfully, grew in self love & set boundaries with work to reclaim their free time. Connect with Vee:Instagram: @heyveeokayTiktok: @vfromtexaswww.becomingwithvee.or...

Today we're joined by Vee, one of my clients who went through the first round of my Unshaming Fitness 6 week program. We chat about their journey with gym anxiety, body shame, gender dysphoria being trans & their experience inside the program where they unshamed their resistance to meal prepping, lost going on 8 pounds now mindfully, grew in self love & set boundaries with work to reclaim their free time. Connect with Vee:Instagram: @heyveeokayTiktok: @vfromtexaswww.becomingwithvee.or...

1 hr 1 min