Maddie's Magical Transformation with Spirit Guides + Unshaming Fitness Witchy Wellness with Em

From never hiring a coach in her life to diving head first into spiritual mindset for fitness… this podcast episode with Maddie was an emotional one as we discuss her experiences & results in Unshaming Fitness & the recent Spirit Guides & Deity Work 101 mini course. Maddie lost weight, improved her mental health, & her relationship with food… but she also gained friendships, connected with spirit guides & deities, & has started to believe in her own magic more & more. Plus... Maddie goes over what she would say to anyone skeptical of learning from Tiktok witches 🤪

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Show Notes:
7:36 Who Maddie is & how she found Emily on Tiktok & how her life was going before she joined Unshaming Fitness & the Spirit Guide mini course


10:15 Why Maddie decided to join a fitness mindset program that did not have a workout or nutrition plan as a component


14:14 How it was difficult for her to invest in herself & how that’s changed 


16:18Maddie’s favorite things inside the Unshaming Fitness Program


20:17 Tangible results Maddie got from Unshaming Fitness for her physical & mental health, as well as her relationship with food


28:11 The community aspect of Emily’s programs & the friendships Maddie has created 


31:59 Why Maddie joined the Spirit Guide + Deity 101 course & her experience in the program as someone who’d never meditated or had any experiences with deities 


36:52 How Maddie has struggled with meditation & visualization & how that changed during the program


45:58 How being in a group for the spirit guide program was more impactful than 1:1 coaching


48:31How Maddie’s life has changed overall & where she thinks she would be if she hadn’t joined these programs


58:05 What Maddie would say to anyone scared of being conned by Tiktok witches