Without Losing Your Cool with Shantelle Bisson Shantelle Bisson

In this inspiring episode, and also the season finale of Season 3, we delve into the profound wisdom gained through life's trials and tribulations. Join us as we explore the art of pushing through adversity and the powerful messages that life imparts upon us.
Throughout the season, we've encountered incredible moments that have left a lasting impact, and we'll share some of those poignant stories that resonated deeply with us.
Discover the transformative journey of learning to be grateful for the blessings in our lives, while also shedding light on the ways we sometimes take them for granted.
We'll also explore the idea of removing the conditioning that often shapes our lives, allowing us to break free from self-imposed limitations and embrace our true potential.
Our guest speaker will emphasize the importance of knowing and believing in the impact and difference we make in the world, no matter how big or small.
Finally, we'll discuss the profound choice we have in shaping our perspective when facing life's challenging circumstances. Join us on this thought-provoking journey of self-discovery and empowerment as we unravel the tapestry of resilience, gratitude, and the profound impact we can have on our own lives and those around us. 
We talk about:
[0:00] Intro [0:40] Learning how to push through adversity[2:20] The messages we learn through life[3:30] Some moments that stuck out for me this season[8:15] Learning how to be grateful and not take what we have for granted[9:25] Taking the conditioning out of our lives[12:10] Knowing and believing you're making an impact and difference[14:40] Choosing the way we look at our challenging life's circumstancesWant your question to be featured on WLYC? Leave your voice message here: https://shantellebisson.com/blogs/podcast


CONNECT WITH SHANTELLE:
INSTAGRAM: https://www.instagram.com/shantellebisson/
WLYC INSTAGRAM: https://www.instagram.com/withoutlosingyourcool/
NEWSLETTER: https://shantellebisson.com/pages/book-shantelle
BUNDLES: https://shantellebisson.com/collections
WEBSITE: https://shantellebisson.com/

In this heartwarming episode, we sit down with Cheryl Hickey, a renowned TV Host, devoted mom, and passionate entrepreneur. Family is at the core of Cheryl's life, and she shares the profound influence of her mom, who serves as her role model. Join us as we delve into Cheryl's life as she balances her bustling career with her cherished roles as a wife and mother to two beautiful kids, Jaxson and Nyla, along with their lovable canine companions, Murphy and Buddy.
Cheryl's commitment to giving back to her community shines through her involvement in various causes close to her heart. As a Celebrated Ambassador for Plan International Canada, she spearheads initiatives like International Day of the Girl. 
Throughout this engaging conversation, Cheryl takes us behind the scenes of her life in the entertainment industry. From sharing the story of how she landed her coveted role at ET Canada to the most challenging moments she's experienced on live television, Cheryl's candidness and authenticity shine through.
We also explore how becoming a mother transformed Cheryl's perspective on her career and the emotional and physical aspects of having a baby. Cheryl opens up about juggling multiple roles and career moves, emphasizing the power of manifestation techniques in achieving her goals.
The conversation touches on important topics such as ageism in the media industry and the significance of being mindful of what we consume on social media. Cheryl also delves into the profound connection between parenting and caring for aging parents, offering valuable insights into choosing how we approach life and embracing grace through trial and error.
Tune in to this inspiring episode as Cheryl Hickey shares her journey of purpose, positivity, and the wisdom gained through the changing seasons of life. 
We talk about:
[0:00] Intro [2:10] How Cheryl landed her role at ET Canada[10:00] The heart of a team[10:35] The most difficult experiences to live on camera[14:00] How having kids shifted her perspective on her career[19:50] The emotional and physical part of having a baby[23:30] Juggling multiple roles and career moves[28:25] Tapping into manifestation techniques[33:40] Buying into negativity bias and choosing to find gratitude [36:20] Does she get stuck in the shoulds[38:35] Ageism in the media industry[43:50] Being mindful of what you're putting out and consuming on social media[46:15] The connection between us as parents and our aging parents[48:55] Choosing how we look at life[52:20] Giving ourselves grace through trial and error[57:00] How our hormones start to change as we get older

Want your question to be featured on WLYC? Leave your voice message here: https://shantellebisson.com/blogs/podcast


CONNECT WITH SHANTELLE:
INSTAGRAM: https://www.instagram.com/shantellebisson/
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NEWSLETTER: https://shantellebisson.com/pages/book-shantelle
BUNDLES: https://shantellebisson.com/collections
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CONNECT WITH CHERYL:
INSTAGRAM: https://www.instagram.com/cherylhickey/
TWITTER: https://twitter.com/cherylhickeyetc

In this heartfelt episode, we sit down with the remarkable Carin Moffat, a true force in the world of entertainment. From navigating the darkest moments of life to finding the motivation to keep going, Carin shares her inspiring journey of resilience.
As a first-generation Canadian born into an immigrant family, Carin's upbringing was filled with lessons in determination and inner worth. Join us as she reflects on the invaluable support from her family that changed her path and gave her the strength to pursue her dreams in the industry.
We'll also delve into Carin's experiences in the entertainment world, her shift into production, and what she looks for in a project. Plus, she opens up about the profound impact of technology on our homes and families, as well as the silver lining she found in being bullied as a child.
But that's not all - Carin takes us on a candid journey through the highs and lows, discussing her weight changes, menopause, and the emotional process of grieving her brother's loss. Tune in for an insightful conversation on healthy ways to navigate grief and find the light even in the darkest moments.
Carin Moffat is a multi-talented figure in the entertainment industry, known for her roles as a producer, co-writer, and actress. Born in Toronto to immigrant parents, she embarked on her journey in storytelling and performing, fueled by her experiences as a first-generation Canadian. After honing her skills in New York, she returned to Canada, where she built a successful acting career spanning 25 years, collaborating with acclaimed talents like Sylvester Stallone, Winona Ryder, Anthony Quinn, and Marsha Gay Harden.
Her passion for inclusivity and empowering women in the entertainment world led her to establish Light the Girl Productions. Carin's dedication to her craft extends beyond her creative endeavors, as she actively participates in industry programs and initiatives while balancing her personal life with family, concerts, and travel adventures.
[2:40] Putting one foot in front of the other in dark moments[4:10] How to keep going when nothing feels like it's working[7:35] Motivating ourselves through our kids[17:20] The good that came from being bullied as a kid[20:45] Experiences working in the industry[25:10] Growing up in an immigrant family[29:25] Creating your own inner worth and resilience[32:05] Making the shift into production[38:35] What she looks for in a project[44:50] Weight changes and menopause[49:30] The support she always received from family and how it changed her path[50:55] Processing the loss of her brother's death [58:25] Healthy ways to grieveWant your question to be featured on WLYC? Leave your voice message here: https://shantellebisson.com/blogs/podcast


CONNECT WITH SHANTELLE:
INSTAGRAM: https://www.instagram.com/shantellebisson/
WLYC INSTAGRAM: https://www.instagram.com/withoutlosingyourcool/
NEWSLETTER: https://shantellebisson.com/pages/book-shantelle
BUNDLES: https://shantellebisson.com/collections
WEBSITE: https://shantellebisson.com/


CONNECT WITH CARIN:
INSTAGRAM: https://www.instagram.com/lightthegirl/
LINKEDIN: https://www.linkedin.com/in/light-the-girl-productions-9a3017134/
WEBSITE: www.lightthegirl.com

Step into an inspiring world of transformation with this episode as we delve into the incredible journey of Sarah Swain. From stumbling into the realm of publishing to crafting the groundbreaking concept of "Monetize Your Mind," Sarah's story is a testament to embracing personal freedom and reshaping societal norms.
Discover the defining moments that led Sarah to break free from conventions and usher in a life rooted in independence, and peek into the chapter of recognizing our unique skills and contributions, as Sarah sheds light on the path to self-discovery. Amidst the noise of negativity, uncover how Sarah found the resilience to block out hate and foster innovation.
Delve into the nuances between ego, personal growth, and the courage to forge new paths. Witness Sarah's journey as she tackles business challenges while championing her causes, painting a picture of resilience in entrepreneurship and advocacy.

In 2017, Sarah Swain boldly left her publishing job, shedding her corporate identity and attire to embark on a self-trusting journey. From a mere idea, she evolved into a multi 6-figure business owner, guiding 100+ women to authorship and empowering countless others in online entrepreneurship. In 2021, amidst profound loss and upheaval, Sarah found her true self, liberated from external influences. Now deeply grounded, she's committed to restoring individual choice, enhancing financial well-being, safeguarding democracy, and fostering self-reliance, empowering others to shape their destinies.
We talk about:
[1:20] Her accidental journey into publishing[5:20] Shifting into Monetize Your Mind[7:10] Creating a life of freedom and changing the status quo for herself[10:55] Taking the first steps to break through fear and doing something new[13:15] How to recognize our skills and what we bring to the table[14:25] Blocking out hate and negativity[19:45] The greatest excuses when it comes to undoing your mind[23:30] Stepping into and not shying away from tough conversations[26:55] Being aware of the mirrors and how they present themselves in our lives[28:25] Drawing the line between ego, self work and quitting[34:20] Challenges Sarah has faced in business and how she navigated them [40:10] Finding the courage to voice her concerns[47:00] Facing backlash and criticism for speaking your truth[50:50] Writing The Sovereign[52:50] Standing strong in your personal self-trust[60:00] Stripping away how dependent we are as a society[1:02:15] How do you create change in your own world?[1:08:05] Turning off the noise, the news and go deep within yourself

Want your question to be featured on WLYC? Leave your voice message here: https://shantellebisson.com/blogs/podcast


CONNECT WITH SHANTELLE:
INSTAGRAM: https://www.instagram.com/shantellebisson/
WLYC INSTAGRAM: https://www.instagram.com/withoutlosingyourcool/
NEWSLETTER: https://shantellebisson.com/pages/book-shantelle
BUNDLES: https://shantellebisson.com/collections
WEBSITE: https://shantellebisson.com/


CONNECT WITH SARAH:
INSTAGRAM: https://www.instagram.com/iamsarahswain/
PODCAST: https://sarah-swain-co.mykajabi.com/podcasts/the-sarah-swain-show
WEBSITE: https://www.sarahswain.ca/

Today’s episode is the dose of motivation, hope and inspiration you need, as we have a truly extraordinary guest joining us – Elvis Stojko. He's a figure skating legend, a true trailblazer in the world of sports, and someone who has pushed the boundaries of both his body and mind to achieve remarkable success. 
Elvis takes us on a journey through challenges and victories, offering insights that extend far beyond the ice rink. We start by exploring his approach to handling recent setbacks, and transforming them into stepping stones toward growth. Elvis's passion for figure skating is a force to reckon with, and he shares the fascinating story of how his love for the sport ignited and set him on an extraordinary path.
Navigating the high school landscape while pursuing a distinctive passion is no small feat, and Elvis provides a glimpse into his personal experience, shedding light on what it meant to be a figure skater within those school hallways. Among the most valuable lessons Elvis imparts is the significance of self-reliance. He discusses how this skill not only shaped his prowess on the ice but also evolved into a guiding principle in his life.
Elvis dives into the concept of pushing one's limits, a theme he is intimately familiar with. 
Elvis Stojko, a renowned name in men's figure skating, began his ice journey at four years old, marking a trailblazing career. From historic jumps to consecutive World Championship victories, Stojko's triumphs highlight his unwavering dedication. His legacy extends beyond skating, encompassing a black belt in karate, authoring "Heart and Soul," and his induction into Canada's Sports Hall of Fame and the Canadian Olympic Hall of Fame.
We talk about:
[0:00] Intro [0:40] His most recent injury [3:20] Where his passion for figure skating came from[6:45] What school was like for him being a figure skater[11:00] Learning how to rely on himself and how it helped him with his skating[15:30] Nature giving us the answers we need[16:30] The support and strength he learned from his parents[18:30] The power of developing a resilient mindset and how that carries you through really hard times[24:45] Learning to know yourself and the impact of self-discovery[25:45] Continuously striving to push your own boundaries[27:00] Mastering lower vibrational thoughts and emotions and understanding where your fear is coming from[29:45] Are you afraid of success?[33:30] Elvis' competition rituals [39:15] Reframing fear in moments of uncertainty and doubt[45:50] Where his inner strength and will came from[48:30] Does he have any regrets in his life and career?[54:25] Digging deep within to find your ultimate truth [59:00] My key takeaways from this episode

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CONNECT WITH SHANTELLE:
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WLYC INSTAGRAM: https://www.instagram.com/withoutlosingyourcool/
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WEBSITE: https://shantellebisson.com/


CONNECT WITH ELVIS:
INSTAGRAM: https://www.instagram.com/elvistojko/

This week on Without Losing Your Cool, we have THE Arlene Dickinson. From breaking barriers as the sole woman CEO on Dragons Den to navigating parenthood while pursuing her dreams, Arlene's story is a testament to resilience and growth.
Explore Arlene's insights as she shares how setbacks were catalysts for growth, fueling her drive to overcome challenges. Discover the transformative power of redefining priorities, finding balance, and leaving a lasting legacy. 
In this episode, Arlene's advice for aspiring entrepreneurs shines as she outlines essential elements for a successful business launch. Uncover her strategies for turning concepts into reality, including the power of testing ideas through platforms like Kickstarter. 
Arlene Dickinson is the General Partner of District Ventures Capital, a venture capital fund focused on helping market, fund and grow entrepreneurs and their companies, in the food and health space.
She is a three-time best-selling author and accomplished public speaker. Dickinson is widely recognized for her role as a Dragon/Venture Capitalist for over 12 seasons on the multi-award-winning television series, Dragons Den.
We talk about:
[0:55] Arlene's favourite pitch on Dragons Den[3:50] How it felt being the only woman CEO on Dragons Den[7:25] Raising her kids at a young age[9:50] Embracing failures and navigating feeling like she failed her family[10:35] How men and women experience life and business differently[13:20] Essentially elements to have in place when starting a business[15:50] Testing the market and your concept through Kickstarter[19:35] Moving our ideas into action and letting go of our limiting beliefs[20:50] Arlene's tips for creating a profitable business[27:30] Finding balance and creating more time as a busy entrepreneur[29:45] Refocusing your energy on how you want to leave your legacy[32:50] The consequence of entrepreneurialism[36:40] Shedding guilt for how we parented[46:00] Embracing putting yourself in a place of vulnerability to be disliked[46:30] Her decision to quit Twitter[54:05] Tips to navigate conflict[59:10] The privilege that comes with her skin colour

Want your question to be featured on WLYC? Leave your voice message here: https://shantellebisson.com/blogs/podcast


CONNECT WITH SHANTELLE:
INSTAGRAM: https://www.instagram.com/shantellebisson/
WLYC INSTAGRAM: https://www.instagram.com/withoutlosingyourcool/
NEWSLETTER: https://shantellebisson.com/pages/book-shantelle
BUNDLES: https://shantellebisson.com/collections
WEBSITE: https://shantellebisson.com/


CONNECT WITH ARLENE:
INSTAGRAM: https://www.instagram.com/arlenedickinson/
PODCAST: https://podcasts.apple.com/ca/podcast/reinvention/id1518357790
BOOK: https://www.indigo.ca/en-ca/reinvention-changing-your-life-your-career-your-future
YOUTUBE: https://www.youtube.com/channel/
WEBSITE: https://www.districtventurescapital.com/