27 episodes

Hosted by bestselling author, producer, actor, serial entrepreneur, and parenting expert, Shantelle Bisson, Without Losing Your Cool Podcast is your inner circle. Here, you can sit with us, laugh, feel the feels, and grow! Each week, Shantelle brings to the table real-life experiences and raw conversations that uncover the curveballs that come at you in this messy, beautiful thing called life and hopefully help you get through them without losing your cool. Consider her your "been there, done that, but it didn't kill me, it made me stronger" cheerleader and BFF friend you've been looking for. Join us every Wednesday for some sassy tell-it-like-it-is truth bombs, moments of reflection, or have your burning question answered.

Without Losing Your Cool Shantelle Bisson

    • Education
    • 5.0 • 13 Ratings

Hosted by bestselling author, producer, actor, serial entrepreneur, and parenting expert, Shantelle Bisson, Without Losing Your Cool Podcast is your inner circle. Here, you can sit with us, laugh, feel the feels, and grow! Each week, Shantelle brings to the table real-life experiences and raw conversations that uncover the curveballs that come at you in this messy, beautiful thing called life and hopefully help you get through them without losing your cool. Consider her your "been there, done that, but it didn't kill me, it made me stronger" cheerleader and BFF friend you've been looking for. Join us every Wednesday for some sassy tell-it-like-it-is truth bombs, moments of reflection, or have your burning question answered.

    e127. A Real Talk Sit Down with my Husband Yannick Bisson

    e127. A Real Talk Sit Down with my Husband Yannick Bisson

    It’s the final episode of Season 1 of the Without Losing Your Cool Podcast and I couldn’t think of anyone better to help me close out this season other than my amazing husband Yannick Bisson.
     
    I’ll admit it, I was a bit nervous to have him on the show! I ask him the questions you all want to know, and that he never gets asked in interviews. We talk about relationships, fatherhood, his dreams, fears, and goals for the future. I love this conversation because it perfectly sums up our love for each other.
     
    We talk about:
    [3:30] What scares Yannick the most in life[6:35] What Yannick would be doing if he wasn’t an actor[11:40] The best part of his childhood and growing up[17:10] Yannick’s views of women in the entertainment industry[22:20] What it’s like being a father and parenting 3 girls [37:30] A look into Yannick’s life growing up[40:50] Choosing to get sober[44:50] His regrets in life when it comes to relationships, kids and career 
    Loved this episode? I know, me too, friend! Me too! If this episode resonated with you, we'd love to hear from you, say hi on Instagram @shantellebisson, @withoutlosingyourcool, and for the love of all things cool, if you have a burning question you'd like answered, go to shantellebisson.com/podcast and leave us a message for your question to be featured on our upcoming episodes!
     
    Share your takeaways on social media and tag us & subscribe+rate+leave us a review on Apple Podcasts and send us a screenshot of your review to be entered to win some cool prizes!
     
    Get my newest book Loving Yourself Without Losing Your Cool here!
     
    Until next time remember to keep doing the hard things, and show up like you mean it! Without Losing Your Cool!

    • 1 hr 1 min
    e126. How to Get Your Sexy Back After Hardship Without Losing Your Cool

    e126. How to Get Your Sexy Back After Hardship Without Losing Your Cool

    There are moments in our journey that are truly life-changing. This week, I’m answering a listener question from Ruby, who underwent four years of cancer treatment and is struggling to feel sexy again.
     
    Admittedly, I originally didn’t feel qualified to answer this question, since I have not experienced cancer myself.  But then I thought about it, and decided that falling back in love with ourselves requires the same work and commitment whether you’re finding it post something hugely traumatic like fighting cancer, or if you’ve lost your partner, your home, or whatever you might be struggling to come back from.  So that said, I think you will find my advice helpful if you’re having trouble falling back in love with yourself too.
     
    We talk about:
    [2:55] Ruby’s question[7:45] Knowing your worth and value as a whole person[15:00] Having hard conversations with your partner that will draw you closer together[19:40] Tips to process hardship and get your sexy back 
    Loved this episode? I know, me too, friend! Me too! If this episode resonated with you, we'd love to hear from you, say hi on Instagram @shantellebisson, @withoutlosingyourcool, and for the love of all things cool, if you have a burning question you'd like answered, go to shantellebisson.com/podcast and leave us a message for your question to be featured on our upcoming episodes!
     
    Share your takeaways on social media and tag us & subscribe+rate+leave us a review on Apple Podcasts and send us a screenshot of your review to be entered to win some cool prizes!
     
    Get my newest book Loving Yourself Without Losing Your Cool here!
     
    Until next time friends! Do the hard things, and show up like you mean it! Without Losing Your Cool!

    • 27 min
    e125. How to Feel More Connected to Self Without Losing Your Cool with Kurt Kelly

    e125. How to Feel More Connected to Self Without Losing Your Cool with Kurt Kelly

    Are you craving more connection to self? If you’re anything like me, your life is ‘go go go’ pretty much all the time. 
     
    So how do we ground ourselves? How do we pause? How do we find stillness?
     
    You’re going to love this conversation with Kurt on my podcast this week because we answer these questions, and he shares how to feel more connected to self, and all about what ‘Earthing’ is.
     
    We talk about:
    [3:10] What is earthing[4:30] What drew Kurt to earthing and how he incorporates it into his life[13:30] Earthing sheets[17:45] What is optimal grounding[19:05] How you can detox from grounding[21:30] The benefits of grounding [42:30] Tops tips to get grounded and back to your roots 
    Loved this episode? I know, me too, friend! Me too! If this episode resonated with you, we'd love to hear from you, say hi on Instagram @shantellebisson, @withoutlosingyourcool, and for the love of all things cool, if you have a burning question you'd like answered, go to shantellebisson.com/podcast and leave us a message for your question to be featured on our upcoming episodes!
     
    Share your takeaways on social media and tag us & subscribe+rate+leave us a review on Apple Podcasts and send us a screenshot of your review to be entered to win some cool prizes!
     
    Get my newest book Loving Yourself Without Losing Your Cool here!
     
    Until next time friends! Do the hard things, and show up like you mean it! Without Losing Your Cool!

    • 57 min
    e124. Navigating Kids Getting Older Without Losing Your Cool

    e124. Navigating Kids Getting Older Without Losing Your Cool

    Are you just about losing your cool when it comes to parenting your teenage kids? I know, I know, teenagers can be super difficult, especially when they become young adults.
     
    In this episode, I answer Tracy’s question about navigating her relationship with her 18 year old son. It brought me back to when my girls were that age, and how important it was to have boundaries and to build an open, honest and trusting relationship. 
     
    If you’re in this struggle right now, I hear you! Listen in for my best tips in navigating this time in your life together (it gets better, I promise)! 
     
    We talk about:
    [0:20] Tracy’s question about navigating her relationship with her 18 year old son[2:45] Why we’re always looking forward the next stage in life[5:00] How to give kids space and boundaries at the same time[13:50] Connecting over your kid’s interests[17:00] How to ask your kid to spend more time with you 
    Loved this episode? I know, me too, friend! Me too! If this episode resonated with you, we'd love to hear from you, say hi on Instagram @shantellebisson, @withoutlosingyourcool, and for the love of all things cool, if you have a burning question you'd like answered, go to shantellebisson.com/podcast and leave us a message for your question to be featured on our upcoming episodes!
     
    Share your takeaways on social media and tag us & subscribe+rate+leave us a review on Apple Podcasts and send us a screenshot of your review to be entered to win some cool prizes!
     
    Get my newest book Loving Yourself Without Losing Your Cool here!
     
    Until next time friends! Do the hard things, and show up like you mean it! Without Losing Your Cool!

    • 25 min
    e123. How to Have Faith Without Losing Your Cool with Alicia Bucknor

    e123. How to Have Faith Without Losing Your Cool with Alicia Bucknor

    How many times have you turned to your faith in those really hard moments? I know I have countless times, in every hard moment, and in moments of deep gratitude.
     
    Faith is so important to my husband Yannick and me, and it’s how we’ve built a strong foundation in our relationship, in business, in life, and everything in between.
     
    Alicia Bucknor, The Royal Artist, joins me for this episode where we talk about how to have faith without losing your cool. Alicia is a mother, fashion abstract visual artist, social change artist, author, creative director, and fashion designer who promotes spiritual Royalty.
     
    We talk about:
    [4:00] How Alicia got into the Arts[13:30] The importance of Faith in Alicia and me’s lives[17:30] How having Faith reduces anxiety and increases trust[30:00] The life-altering event that shifted Alicia’s perspective[49:00] What The Royal Artist is[57:20] Alicia’s wellness journey 
    Loved this episode? I know, me too, friend! Me too! If this episode resonated with you, we'd love to hear from you, say hi on Instagram @shantellebisson, @withoutlosingyourcool, and for the love of all things cool, if you have a burning question you'd like answered, go to shantellebisson.com/podcast and leave us a message for your question to be featured on our upcoming episodes!
     
    Share your takeaways on social media and tag us & subscribe+rate+leave us a review on Apple Podcasts and send us a screenshot of your review to be entered to win some cool prizes!
     
    Get my newest book Loving Yourself Without Losing Your Cool here!
     
    Until next time friends! Do the hard things, and show up like you mean it! Without Losing Your Cool!

    • 1 hr 12 min
    e122. 53 Lessons I’ve Learned in My 53 Years

    e122. 53 Lessons I’ve Learned in My 53 Years

    Well, the day has come! My birthday is right around the corner and in this episode, I’m sharing my 53 lessons I’ve learned in my 53 years on this planet!
     
    When I was thinking about what to share in this episode, I had a few different ideas, but I thought telling you about these life-changing lessons would be super helpful for you.
     
    Some of these lessons are new, and some of them are old, and what I can tell you for sure is that I’m always learning and growing. It’s an essential part of life!
     
    So, join me for this very special birthday episode, and help me celebrate 53 years on this wild ride!
     
    Loved this episode? I know, me too, friend! Me too! If this episode resonated with you, we'd love to hear from you, say hi on Instagram @shantellebisson, @withoutlosingyourcool, and for the love of all things cool, if you have a burning question you'd like answered, go to shantellebisson.com/podcast and leave us a message for your question to be featured on our upcoming episodes!
     
    Share your takeaways on social media and tag us & subscribe+rate+leave us a review on Apple Podcasts and send us a screenshot of your review to be entered to win some cool prizes!
     
    Get my newest book Loving Yourself Without Losing Your Cool here!
     
    Until next time friends! Do the hard things, and show up like you mean it! Without Losing Your Cool!

    • 55 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

Lafitte1@ ,

Honest and Raw Podcast, Worth Your Time

If you want to get more joy out of life, if you want to overcome life’s traumas this podcast is a must for you.

NotAMorningPerson123 ,

Truths from a real mom!

When you need a break from, well, ANYTHING really, tune in to Shantelle’s podcast! She is a real person who has been through all the things we all go through and she keeps it real while keeping a smile on your face! Her books are great, her journal is awesome, and to hear her speaking live, well, that’s the cherry on top!

JenEllio13 ,

Shantelle is incredible!

Amazing human. That is all.