33 min
Alex Elle – Lessons on Healing Self-Regard
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- Mental Health
Tune into a conversation with Alex Elle about the importance of morning walks, seasonal shifts, grounding rituals, and self acknowledgement. Her new book, How We Heal, is available for preorder in November.
Hosted on Acast. See acast.com/privacy for more information.
Tune into a conversation with Alex Elle about the importance of morning walks, seasonal shifts, grounding rituals, and self acknowledgement. Her new book, How We Heal, is available for preorder in November.
Hosted on Acast. See acast.com/privacy for more information.
33 min