Explore fascinating topics and perspectives that encompass life as a woman. Join Amy Crawford and special guests for couch-side juicy conversations you'd have (or love to have) with a bestie. We promise straight shooting chat, humour and even a little pillow talk. Feeling curious? Let's go..
13: Power Up With A Monthly Relationship Agreement
Today's episode is for anyone in a relationship. Whether they’re at the beginning of a new relationship or in a well-established, long-term relationship. It’s for those who would love to find ways to connect better and communicate more effectively with their partner...
12: Eat Your Way To A Healthier Libido with Jessica Cox
Jessica Cox is a nutritionist, author, mentor and the founder of the JCN clinic in Brisbane. I’m thrilled my friend Jess is joining me in this week’s podcast to talk about eating your way to a healthier libido.
11: Navigating Big Changes with Kerry Rowett
Kerry Rowett is a Kinesiologist, Reiki master, author and the founder of Align + Attract. Kerry helps women align their energy towards creating a business – and a life – they love. I’m thrilled my dear friend Kerry is joining me in this week’s podcast to talk about navigating big changes in our lives.
10: Why You Need To Listen When Your Body Says YES, Even When The World Says NO
Learning to listen to your body when it says Yes – even when the world or those around you say No - is so important, and powerful. Learning to trust in your body and the connection you feel with your body over your mind when it comes to making decisions is what today’s episode is all about. I’m so excited to dive into this today.
9: Why Your Period Is Your Superpower with Claire Baker
Claire Baker is a health coach and menstrual cycle awareness teacher. She is the author of 50 Things You Need To Know About Periods. I’m thrilled Claire is joining me in this week’s podcast to talk about how to use your cycle as an empowering gift. She calls your period your ‘superpower’. It’s all about understanding the four seasons of your cycle…
8: Plant Medicine For The Modern Woman with Sara Brooke
Sara Brooke is a soul medicine therapist, Reiki master, teacher and ceremonialist. Sara helps women come home to their bodies, and connect their heart and spirit. I’m thrilled Sara is joining me in this week’s podcast to talk about anchoring ourselves in ceremonial practices, working with the elements to ‘come home’ to ourselves - and the earth.