43 episodes

Bari was a busy overachiever, but when she became ill, she no longer was able to accomplish like she used to. Join Bari as she becomes a WOV, a woman who pursues happiness and fulfillment in ways that she never did before in hopes of tapping into what a Woman of Valor really is. With the help of self love and self care, any woman can revive the Woman of Valor within. Visit theWOVlife.com

Woman of Valor with Bari Mitzmann Bari Mitzmann

    • Self-Improvement
    • 4.9, 105 Ratings

Bari was a busy overachiever, but when she became ill, she no longer was able to accomplish like she used to. Join Bari as she becomes a WOV, a woman who pursues happiness and fulfillment in ways that she never did before in hopes of tapping into what a Woman of Valor really is. With the help of self love and self care, any woman can revive the Woman of Valor within. Visit theWOVlife.com

    Ep. 042: More Than My Circumstances with Penina Sebbag

    Ep. 042: More Than My Circumstances with Penina Sebbag

    Penina Sebbag, known as Hair By Pen on Instagram, shares her story of love and loss-and why she hasn't shared about it on social media.

    • 46 min
    Ep. 041: The Empowered Dater with Bari Lyman

    Ep. 041: The Empowered Dater with Bari Lyman

    Bari Lyman, creator of the Meet to Marry method, joins Woman of Valor to discuss being the one to find the one.

    • 53 min
    Ep. 40: Strengthen Us with Zahava List

    Ep. 40: Strengthen Us with Zahava List

    Oftentimes, when the word "mental" is added in front of the word "illness", the view of the illness is changed-when it shouldn't be.

    Zahava List, founder of the organization Chazkeinu joins me in discussing mental illness and how her mental health journey led her to create her peer-led support network for women with mental illness.

    • 40 min
    Ep. 39: Do What You Can

    Ep. 39: Do What You Can

    Bari is back and keeping you company during this crazy time. In this episode, Bari discusses how she is managing during this pandemic and shares some of her recommendations on how to pull through.

    • 23 min
    Ep. 38: Your Genes vs Who You Are with Estie Rose

    Ep. 38: Your Genes vs Who You Are with Estie Rose

    Estie Rose is a genetics counselor and outreach coordinator for Jscreen. In this episode, Estie discusses the importance of genetic testing, explains why it is necessary, and dispels myths regarding testing and partner compatibility.

    • 42 min
    Ep. 37: Done with Disordered Eating with Shira Rosenbluth, LCSW

    Ep. 37: Done with Disordered Eating with Shira Rosenbluth, LCSW

    Shira Rosenbluth spends her days working with those battling eating disorders. Shira and Bari discuss what an eating disorder is and what disordered eating looks like. They also delve into what the source of our disordered eating is, and how to rid ourselves of these destructive thoughts and habits.

    • 41 min

Customer Reviews

4.9 out of 5
105 Ratings

105 Ratings

blossom pear ,

Amazing!

Such a great podcast!!!!!!!!! The topics are very thought provoking. Some of the podcasts are very moving and relevant for Jewish women. I especially like how Bari facilitates conversation, but doesn’t let the conversation be just about herself.

ebayseller2121 ,

One of my favorite!

This podcast is amazing. Along with the incredible “Stories to Inspire” podcast, they are both my favorites! Keep up the great work.

Glitzzie ,

Gold- Big Fan

Loved this episode! Bari, you nailed it! You got this! 🙌🏼

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