WOMAN with Alexi Panos- Feminine Embodiment, Relationships, Success, Purpose, Motherhood

Alexi Panos

Welcome to WOMAN — your go-to space for deep conversations and actionable insights to help you navigate everything it means to be a woman in today's world… relationships, success, purpose and motherhood— without losing yourself in the process. I’m your host Alexi Panos, and as a Master Embodiment Coach I’ve spent the last 15+ years helping women from all over the world to come back home to themselves..…helping them break free from burnout, reclaim their feminine power, and create a life that feels as good as it looks. And I’ve learned all of this the hard way. From having 4 kids in under 4 years (hi chaos!), building 4 multi million dollar companies from the ground up, writing two best selling books, managing a successful real estate portfolio, and saving my marriage from the brink of divorce…I had to find a new way to do life, relationships and business.  The old way of pushing, proving, non-stop producing and trying to “do it all” and "be it all" to everyone was killing me.  So I combined my decade plus leadership and expertise in trauma, personal development, somatics and embodiment with a deep dive into reclaiming our integrated feminine wholeness as women and birthed a movement for women who were looking for a grounded approach to feminine work that truly meets them where they’re at...and helps them create a life of deep alignment and aliveness. In this podcast, I’ll take you behind the scenes of what it really takes to: ✅ Build a thriving business without sacrificing your soul ✅ Nurture deeply fulfilling relationships ✅ Mother with presence and intention ✅ Feel the confidence and spark of being the woman you were born to be We’ll explore how to: ✨ Redefine success on your terms ✨ Find your motivation without burnout ✨ Embody your feminine energy ✨ Create deeply nourishing relationships ✨ Fine-tune your emotional intelligence ✨ Regulate and expand your nervous system ✨ Integrate your inner masculine and feminine energies ✨ Learning how to Mother without the burnout, exhaustion and overwhelm You’ll learn how to bridge the gap between the life you think you should be living and the one your soul is craving. From heartfelt solo episodes to honest conversations with thought leaders and experts, each episode will leave you with practical tools and actionable insights to elevate your relationships, business, family life, and most importantly, your overall confidence and well-being. Because true success isn’t just about checking off boxes — it’s about feeling alive, radiant, and deeply fulfilled in every area of your life. 💫 Topics You’ll Love: • Balancing ambition with presence and ease • Reclaiming your sensuality and aliveness • Building healthy, thriving relationships • Navigating motherhood without losing yourself • Embodying your feminine power to create lasting success If you’re ready to design a life that’s as juicy on the inside as it is on the outside, hit Subscribe and let’s dive in. 💖 This is your permission slip to slow down, reconnect, and reignite the spark within you.

  1. NOV 3

    Money, Power & Enough: Reclaiming Financial Freedom Through the Feminine Lens with Tamar Hermes

    What does it really take for women to build true financial freedom—without burning out or losing touch with their feminine essence? In this week’s episode, Alexi sits down with Tamar Hermes, founder of Women Growing Wealth and author of The Millionaire’s Mentality, for a grounded and soul-expanding conversation about money, nervous system capacity, and the emotional and energetic roots of wealth. Together they unpack why so many women still feel fear, scarcity, or guilt around money—even when they’re making more than ever—and how to rewire those patterns to finally feel safe holding, growing, and enjoying abundance. You’ll learn: Why most women secretly fear losing money (no matter how much they make)The “enough number” every woman needs to know to stop chasing endless moreHow to shift from working for money to letting money work for youThe truth about good debt, investing, and what’s keeping women behind men in wealth-buildingHow to expand your body’s capacity to receive, hold, and circulate abundanceThis isn’t a hustle-hard money talk—it’s a feminine reclamation of wealth as safety, freedom, and power. ✨ Connect with Tamar: GetYourEnoughNumber.com WomenGrowingWealth.com 🎧 Tune in, take notes, and start shifting your relationship with money from fear to flow. ************************************ www.AlexiPanos.com Follow Alexi on IG @alexipanos 👇WORK WITH ME: 👇 BRIDGE WORKSHOPS: Your full power lies at the bridge between your Brain and your Body. If you’re ready for in-depth, in person training that intentionally crafts your identity, works to reset and expand your Nervous System and builds a greater capacity for the life you say you want then do not miss this two weekend event. The Bridge Experience COPYRIGHT: This podcast and its content is copyright of Alexi Panos and The Bridge Method 2025 © All rights reserved. Episodes of  WOMAN are not permissible for use in AI research.  **************************** Disclaimer The WOMAN Podcast and content posted by Alexi Panos is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. Keywords: Feminine Wealth, Women and Money, Financial Empowerment for Women, Embodied Wealth, Nervous System Regulation and Money, Wealth Mindset for Women, Feminine Leadership, Building Wealth as a Woman, Women Growing Wealth, Abundance Mindset, Money Healing, Women’s Empowerment Podcast, Feminine Energy and Success, Self-Worth and Money, Financial Freedom for Women, Women Investing, Somatic Wealth, Nervous System and Abundance, Feminine Empowerment, Embodiment Coaching, Women’s Transformation

    1h 9m
  2. OCT 20

    Your Next Quantum Leap: The Power (and process!) of Identity Shifts

    Join Alexi Panos as she delves into the transformative power of identity shifts and the science behind quantum reality. Discover how clarity, focus, and a regulated nervous system can collapse infinite possibilities into your chosen reality. Learn practical tools to expand your capacity and embrace the life you're meant to live. Tune in for actionable insights and a roadmap to becoming the best version of yourself. ************************************ www.AlexiPanos.com Follow Alexi on IG @alexipanos 👇WORK WITH ME: 👇 BRIDGE WORKSHOPS: Your full power lies at the bridge between your Brain and your Body. If you’re ready for in-depth, in person training that intentionally crafts your identity, works to reset and expand your Nervous System and builds a greater capacity for the life you say you want then do not miss this two weekend event. The Bridge Experience COPYRIGHT: This podcast and its content is copyright of Alexi Panos and The Bridge Method 2025 © All rights reserved. Episodes of  WOMAN are not permissible for use in AI research.  **************************** Disclaimer The WOMAN Podcast and content posted by Alexi Panos is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

    27 min
  3. OCT 15

    The New Rules of Love: Why It Feels So Hard To Fall (And Stay) In Love Today

    Join host Alexi Panos in a deep dive into the complexities of modern love. In this episode, we explore the tension between freedom and certainty, the evolving roles in relationships, and the skills needed to navigate love in today's world. Discover how to balance personal growth with partnership, and learn practical tools to foster intimacy and connection. Whether you're single or in a long-term relationship, this conversation offers valuable insights to help you thrive in love. ************************************ www.AlexiPanos.com Follow Alexi on IG @alexipanos 👇WORK WITH ME: 👇 BRIDGE WORKSHOPS: Your full power lies at the bridge between your Brain and your Body.  If you’re ready for in-depth, in person training that intentionally crafts your identity, works to reset and expand your Nervous System and builds a greater capacity for the life you say you want then do not miss this two weekend event. The Bridge Experience COPYRIGHT: This podcast and its content is copyright of Alexi Panos and The Bridge Method 2025 © All rights reserved. Episodes of  WOMAN are not permissible for use in AI research.  **************************** Disclaimer The WOMAN Podcast and content posted by Alexi Panos is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

    46 min
  4. AUG 11

    Why it's Hard to Soften with the Ones You Love the Most

    In this episode, we delve into the intricate dance of softness and intimacy, exploring why it can be so challenging to let down our guard with those we love most. Alexi Panos guides us through understanding the body's wisdom in protecting us, the importance of reclaiming our sovereignty, and how to cultivate genuine softness from within. Join us as we uncover the profound insights into navigating relationships with authenticity and grace. ************************************ www.AlexiPanos.com Follow Alexi on IG @alexipanos ✴️FREE RESOURCES ✴️  FREE *RECEIVING* TRAINING:  Ready to expand your ability to RECEIVE? Get this free, in depth Masterclass on The Art Of Receiving—a sub module straight from my signature course Awaken the Muse.  👇WORK WITH ME: 👇 BRIDGE WORKSHOPS: Your full power lies at the bridge between your Brain and your Body.  If you’re ready for in-depth, in person training that intentionally crafts your identity, works to reset and expand your Nervous System and builds a greater capacity for the life you say you want then do not miss this two weekend event. The Bridge Experience AWAKEN THE MUSE (SELF-STUDY PROGRAM): Ready to meet the woman you were born to be?  Awaken the Muse is the starting point for the woman who is ready to create a life that feels as good as it looks.  COPYRIGHT: This podcast and its content is copyright of Alexi Panos and The Bridge Method 2025 © All rights reserved. Episodes of  WOMAN are not permissible for use in AI research.  **************************** Disclaimer The WOMAN Podcast and content posted by Alexi Panos is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

    34 min
  5. JUL 22

    The 3 Phases of Love That Every Woman Must Walk Through (If She Wants Real Partnership)

    In this enlightening episode, Alexi Panos delves into the transformative journey of conscious love through the lens of three pivotal phases. Discover how self-awareness, self-choosing, and embracing one's wholeness can lead to profound personal growth and authentic partnerships. Whether you're navigating the complexities of a current relationship or seeking your ideal partner, this episode offers valuable insights and practical guidance to help you evolve and thrive in love. Tune in to explore the path to conscious partnership and the power of choosing yourself first. ************************************ www.AlexiPanos.com Follow Alexi on IG @alexipanos ✴️FREE RESOURCES ✴️ QUIZ: Take the FEMININE FUNDAMENTALS Assessment: If there is an INNER EXPANSION calling you, it is much easier to know where to start when you understand exactly what’s in the way of living fully expressed.  Click to take the assessment and get your personalized results and in depth report!   FREE *RECEIVING* TRAINING:  Ready to expand your ability to RECEIVE? Get this free, in depth Masterclass on The Art Of Receiving—a sub module straight from my signature course Awaken the Muse.  SECRET PODCAST: Burnt out? Exhausted? And ready to have a life that feels as good as it looks? If you’re to make the transition from BOSS BABE to SOFT BABE be sure to download this free mini-series that feels like a walk back home to your truest self.  👇WORK WITH ME: 👇 BRIDGE WORKSHOPS: Your full power lies at the bridge between your Brain and your Body.  If you’re ready for in-depth, in person training that intentionally crafts your identity, works to reset and expand your Nervous System and builds a greater capacity for the life you say you want then do not miss this two weekend event. The Bridge Experience AWAKEN THE MUSE (SELF-STUDY PROGRAM): Ready to meet the woman you were born to be?  Awaken the Muse is the starting point for the woman who is ready to create a life that feels as good as it looks.  LIVING THE MUSE (GROUP COACHING INTENSIVE): Want deep accountability in Living the Muse in all aspects of your life? Apply to be one of the women selected for this intimate group of women who are committed to going all in on embodying her fullest expression.  COPYRIGHT: This podcast and its content is copyright of Alexi Panos and The Bridge Method 2025 © All rights reserved. Episodes of  WOMAN are not permissible for use in AI research.  **************************** Disclaimer The WOMAN Podcast and content posted by Alexi Panos is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

    28 min
  6. JUL 7

    4 Steps to Inspire LEADERSHIP + DEVOTION from your partner

    Summary: If you’ve ever found yourself doing all the things in your relationship but still feeling unmet, unsupported, or unseen—this episode is for you. In this potent solo transmission, Alexi Panos breaks down the misunderstood path to receiving deep masculine devotion. Spoiler: it’s not about performing femininity—it’s about the energetic frequency you carry in your body. This episode covers the exact 4 step process that helps high-performing, independent women shift from over-functioning and burnout into embodied feminine radiance that invites devotion, containment, and intimacy. Whether you’re stuck in hyper-independence or craving more presence from your partner, this episode will help you reconnect with your nervous system, release control, and reclaim your feminine power. ************************************ www.AlexiPanos.com Follow Alexi on IG @alexipanos ✴️FREE RESOURCES ✴️ QUIZ: Take the FEMININE FUNDAMENTALS Assessment: If there is an INNER EXPANSION calling you, it is much easier to know where to start when you understand exactly what’s in the way of living fully expressed.  Click to take the assessment and get your personalized results and in depth report!   FREE *RECEIVING* TRAINING:  Ready to expand your ability to RECEIVE? Get this free, in depth Masterclass on The Art Of Receiving—a sub module straight from my signature course Awaken the Muse.  SECRET PODCAST: Burnt out? Exhausted? And ready to have a life that feels as good as it looks? If you’re to make the transition from BOSS BABE to SOFT BABE be sure to download this free mini-series that feels like a walk back home to your truest self.  👇WORK WITH ME: 👇 BRIDGE WORKSHOPS: Your full power lies at the bridge between your Brain and your Body.  If you’re ready for in-depth, in person training that intentionally crafts your identity, works to reset and expand your Nervous System and builds a greater capacity for the life you say you want then do not miss this two weekend event. The Bridge Experience AWAKEN THE MUSE (SELF-STUDY PROGRAM): Ready to meet the woman you were born to be?  Awaken the Muse is the starting point for the woman who is ready to create a life that feels as good as it looks.  LIVING THE MUSE (GROUP COACHING INTENSIVE): Want deep accountability in Living the Muse in all aspects of your life? Apply to be one of the women selected for this intimate group of women who are committed to going all in on embodying her fullest expression.  COPYRIGHT: This podcast and its content is copyright of Alexi Panos and The Bridge Method 2025 © All rights reserved. Episodes of  WOMAN are not permissible for use in AI research.  **************************** Disclaimer The WOMAN Podcast and content posted by Alexi Panos is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. Keywords Feminine Embodiment, Devotion in Relationships, Masculine Energy, Feminine Energy, Polarity in Marriage, Nervous System Regulation, Somatic Healing, High-Functioning Women, Emotional Labor, Relationship Burnout, Self-Abandonment, Receptivity, Women’s Empowerment Coach, Burnout Recovery, Embodied Feminine Power, Healing Relationships, Inner Feminine Wisdom

    24 min
  7. JUL 1

    How to Heal Resentment- The Silent Killer of Relationships

    resentment, relationships, attraction, intimacy, emotional safety, communication, self-care, partnership, nervous system, personal growth topics The Silent Killer of Relationships: ResentmentReigniting Attraction: The Truth About Long-Term Love summary In this conversation, Alexi Panos explores the theme of resentment in long-term relationships, emphasizing that it is often the underlying cause of diminished attraction and intimacy rather than routine. She shares her personal experiences with resentment and how it can lead to a breakdown in relationships. The discussion delves into the importance of emotional safety, self-care, and communication in overcoming resentment. Panos provides insights on recognizing the signs of resentment, the role of the nervous system, and practical steps to reconnect with oneself and one's partner to reignite the spark in the relationship. takeaways Most women do not fall out of love; they fall into resentment.Resentment is the silent killer of connection and erotic energy.Attraction fades when a woman doesn't feel safe.Disappointment is inevitable in relationships; it's how we handle it that matters.We often keep a scorecard in relationships, which ruins intimacy.Resentment builds when we don't honor our own needs and desires.Chronic disappointment can lead to a state of freeze in relationships.Feeling the unfelt emotions is crucial to releasing resentment.We must take radical ownership of our needs and desires.Safety starts in our own bodies; we must honor ourselves first. Sound Bites "Attraction fades when a woman doesn't feel safe.""Resentment happens when an activation occurs, and it isn't honored.""We have to feel all the unfelt emotions to make room for intimacy." Chapters 00:00 Understanding Resentment in Relationships 01:54 The Impact of Resentment on Attraction 04:48 Why we lose attraction- The invisible scorecard 07:03 The Nervous System + Resentment 09:39 Moving from Protection to Connection 12:06 Feeling the Feelings: A Path to Healing 14:32 Digging for Desires 17:17 Radical Ownership in Relationships 19:32 Transforming Relationship Dynamics 21:57 Rebuilding Safety and Connection ************************************ www.AlexiPanos.com Follow Alexi on IG @alexipanos ✴️FREE RESOURCES ✴️ QUIZ: Take the FEMININE FUNDAMENTALS Assessment: If there is an INNER EXPANSION calling you, it is much easier to know where to start when you understand exactly what’s in the way of living fully expressed.  Click to take the assessment and get your personalized results and in depth report!   FREE *RECEIVING* TRAINING:  Ready to expand your ability to RECEIVE? Get this free, in depth Masterclass on The Art Of Receiving—a sub module straight from my signature course Awaken the Muse.  SECRET PODCAST: Burnt out? Exhausted? And ready to have a life that feels as good as it looks? If you’re to make the transition from BOSS BABE to SOFT BABE be sure to download this free mini-series that feels like a walk back home to your truest self.  👇WORK WITH ME: 👇 BRIDGE WORKSHOPS: Your full power lies at the bridge between your Brain and your Body.  If you’re ready for in-depth, in person training that intentionally crafts your identity, works to reset and expand your Nervous System and builds a greater capacity for the life you say you want then do not miss this two weekend event. The Bridge Experience AWAKEN THE MUSE (SELF-STUDY PROGRAM): Ready to meet the woman you were born to be?  Awaken the Muse is the starting point for the woman who is ready to create a life that feels as good as it looks.  LIVING THE MUSE (GROUP COACHING INTENSIVE): Want deep accountability in Living the Muse in all aspects of your life? Apply to be one of the women selected for this intimate group of women who are committed to going all in on embodying her fullest expression.  COPYRIGHT: This podcast and its content is copyright of Alexi Panos and The Bridge Method 2025 © All rights reserved. Episodes of The Alexi Panos podcast are not permissible for use in AI research.  **************************** Disclaimer The Alexi Panos Podcast and content posted by Alexi Panos is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

    25 min
4.8
out of 5
164 Ratings

About

Welcome to WOMAN — your go-to space for deep conversations and actionable insights to help you navigate everything it means to be a woman in today's world… relationships, success, purpose and motherhood— without losing yourself in the process. I’m your host Alexi Panos, and as a Master Embodiment Coach I’ve spent the last 15+ years helping women from all over the world to come back home to themselves..…helping them break free from burnout, reclaim their feminine power, and create a life that feels as good as it looks. And I’ve learned all of this the hard way. From having 4 kids in under 4 years (hi chaos!), building 4 multi million dollar companies from the ground up, writing two best selling books, managing a successful real estate portfolio, and saving my marriage from the brink of divorce…I had to find a new way to do life, relationships and business.  The old way of pushing, proving, non-stop producing and trying to “do it all” and "be it all" to everyone was killing me.  So I combined my decade plus leadership and expertise in trauma, personal development, somatics and embodiment with a deep dive into reclaiming our integrated feminine wholeness as women and birthed a movement for women who were looking for a grounded approach to feminine work that truly meets them where they’re at...and helps them create a life of deep alignment and aliveness. In this podcast, I’ll take you behind the scenes of what it really takes to: ✅ Build a thriving business without sacrificing your soul ✅ Nurture deeply fulfilling relationships ✅ Mother with presence and intention ✅ Feel the confidence and spark of being the woman you were born to be We’ll explore how to: ✨ Redefine success on your terms ✨ Find your motivation without burnout ✨ Embody your feminine energy ✨ Create deeply nourishing relationships ✨ Fine-tune your emotional intelligence ✨ Regulate and expand your nervous system ✨ Integrate your inner masculine and feminine energies ✨ Learning how to Mother without the burnout, exhaustion and overwhelm You’ll learn how to bridge the gap between the life you think you should be living and the one your soul is craving. From heartfelt solo episodes to honest conversations with thought leaders and experts, each episode will leave you with practical tools and actionable insights to elevate your relationships, business, family life, and most importantly, your overall confidence and well-being. Because true success isn’t just about checking off boxes — it’s about feeling alive, radiant, and deeply fulfilled in every area of your life. 💫 Topics You’ll Love: • Balancing ambition with presence and ease • Reclaiming your sensuality and aliveness • Building healthy, thriving relationships • Navigating motherhood without losing yourself • Embodying your feminine power to create lasting success If you’re ready to design a life that’s as juicy on the inside as it is on the outside, hit Subscribe and let’s dive in. 💖 This is your permission slip to slow down, reconnect, and reignite the spark within you.

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