212 episodes

The Art and Science of Female Vitality

Want some GOOD NEWS? Just click and hear easy steps to greater energy, better focus, and more upbeat vibrant health. Popular hormone physician and best-selling author, Dr. Richard Shames shares lively interviews with exciting women leaders and vitality experts. Listen as they reveal personal secrets for a richly rewarding, active life.

A woman’s power starts with being happier, healthier, and more confident. When women choose to live authentically, with true vitality and stamina, they make a huge difference in the world. Learn about the art and science of having sufficiently abundant inner strength to hear and live your own truth.

WOMANPOWER Radio Show is broadcast live at Wednesday's 12PM ET on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

WOMANPOWER Talk 4 Podcasting

    • Society & Culture

The Art and Science of Female Vitality

Want some GOOD NEWS? Just click and hear easy steps to greater energy, better focus, and more upbeat vibrant health. Popular hormone physician and best-selling author, Dr. Richard Shames shares lively interviews with exciting women leaders and vitality experts. Listen as they reveal personal secrets for a richly rewarding, active life.

A woman’s power starts with being happier, healthier, and more confident. When women choose to live authentically, with true vitality and stamina, they make a huge difference in the world. Learn about the art and science of having sufficiently abundant inner strength to hear and live your own truth.

WOMANPOWER Radio Show is broadcast live at Wednesday's 12PM ET on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    How To Know Who You Can Believe

    How To Know Who You Can Believe

    Ever wish there was an easy way to tell who is giving you the truth? In the era of Trump, politics has become more fractured and tribal. Voting sensibly in an election requires knowing who is honest and who is not. Here's a handy tip. In Watergate, before it was decided if Nixon was a crook, one side felt the White House tapes were privileged and should be kept secret. The other side felt that this evidence should be heard. Those that wanted the evidence out, were onto the truth.

    WOMANPOWER Radio Show is broadcast live at Wednesday's 12PM ET on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    • 49 min
    Feeling Fat, Fuzzy, or Frazzled?

    Feeling Fat, Fuzzy, or Frazzled?

    Need help with fatigue, depression, weight, anxiety, memory, or sleep? Often, it's easily-treated, hidden hormone imbalance. At any stage of life your estrogen, thyroid, or adrenal systems may be out of balance. They are frequently disrupted by pollution of the air-food-water with synthetic chemicals. Fortunately, you can quickly rebalance. You just need a simple, yet accurate, self-ordered home test kit to properly identify the correct underlying problem. Check out www.ThyroidPower.com

    WOMANPOWER Radio Show is broadcast live at Wednesday's 12PM ET on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    • 49 min
    The #1 Best Thing To Do For Your Health

    The #1 Best Thing To Do For Your Health

    What's the simplest easiest ONE thing you can do for better health? Answer: Good nutrition, and that includes some good vitamins and minerals! And the main operative word here is "GOOD." Far too many people are wasting their time and money on supplements that do not have the purity and potency to do a good job. As a physician practicing for over thirty years, I've seen the best results with XYMOGEN vitamins. To self-order on my recommendation, use Rx code "CanaryClub" at www.xymogen.com

    This show is broadcast live on Wednesday's at 12PM ET on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

    • 49 min
    The Hidden Cause of High Cholesterol

    The Hidden Cause of High Cholesterol

    Your top health risk needs an urgent update. The chance of you getting a heart attack or stroke surprisingly depends on your HORMONES. That's right, your cholesterol levels (the good and the bad kind) are highly related to your hormone levels, especially thyroid hormone. Amazingly, hormones are a separate independent risk factor for cardiovascular disease. It can be as important a factor as weight, smoking, blood pressure, diet, and exercise. Get checked - see www.ThyroidPower.com

    This show is broadcast live on Wednesday's at 12PM ET on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

    • 50 min
    Easy Effective Stress Reduction

    Easy Effective Stress Reduction

    OK, so you are busy working hard and keeping everything afloat. You feel STRESSED OUT, anxious, and irritable. You buy pills for pain, creams for eczema, inhalers for breathing, etc. GUESS WHAT? There's likely an overlooked easy fix - YOUR HORMONES. Yes, thyroid, adrenal and reproductive hormones run the brain and nervous system. Checking them has never been easier, now with highly accurate home test kits. that you can obtain online without a doctor's order. See www.ThyroidPower.com

    This show is broadcast live on Wednesday's at 12PM ET on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

    • 49 min
    Sharpen Your Memory & Avoid Alzheimer's

    Sharpen Your Memory & Avoid Alzheimer's

    Memory problems? Attention deficit (ADD)? Wondering about Alzheimer's? You have a 50-50 chance of getting it, if you live into your 80's. These brain issues are a major epidemic worldwide. Surprisingly, thyroid issues are another world epidemic. Guess what? These two widespread epidemics are related in cause and effect. That's right! Your memory issues and even Alzheimer's risk could easily be due to undiagnosed or under-treated low thyroid. Get better. Check out www.ThyroidPower.com

    This show is broadcast live on Wednesday's at 12PM ET on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

    • 49 min

Top Podcasts In Society & Culture

Fallen Angels: A Story of California Corruption
iHeartPodcasts
Inconceivable Truth
Wavland
Stuff You Should Know
iHeartPodcasts
This American Life
This American Life
Shawn Ryan Show
Shawn Ryan | Cumulus Podcast Network
The Viall Files
Nick Viall

More by Talk 4 Radio

Accelerated Health TV & Radio Show
Talk 4 Radio
Five To Thrive Live
Talk 4 Radio
The Inspired & Empowered Living Radio Show
Talk 4 Radio
Aging Like A Badass
Talk 4 Radio
Working on Purpose
Talk 4 Radio
Spiritual Coaching w/ Ari Mac
Talk 4 Podcasting